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Learn How To Get Pregnant In No Time

July 02, 2012 | Comments: 0 | Views: 154

Babies are gifts from heaven or so they say and to a couple it is an exceptional one. Many teenagers strive to keep away from pregnancy but their counterparts in the marriage bracket struggle to get pregnant. This is according to research carried out by analysts in Africa in 2000. Common questions such as, when is the best period to get pregnant? And how do I get pregnant? In this write-up, we are going to narrow down, in an informative way, and focus on tips on how to get pregnant quickly.

Tips on How to Get Pregnant

Monthly cycle - One very important thing is having a grasp of your monthly cycle. Have knowledge of when you are ovulating as this is the best period you can get pregnant. Women usually have cycles that run to 28 or 30 days. To for you to ascertain yours, you need do count from the first day of menstruation through to the day before your next period commences. This is a nice strategy on how to get pregnant as it answers the question "when."

Love making positions - For one to get pregnant, the sperm needs to move up the vagina and get to the fallopian tubes where it will fertilize the egg, failure to which pregnancy will not occur. There are some love positions than enhance this process, like the commonly known missionary position. Positions like sitting, standing or the woman being on top of the man should be avoided.

Alcohol and Cigarettes - If your intention is to get pregnant to give birth to a healthy bouncing toddler, then you should completely refrain from alcohol and cigarettes. Smoking is not only contemptuous to your health, but the baby's health as well. Alcohol and smoking may cause premature babies, miscarriages, birth defects among other baby related disorders.

Stress - You should also try as much as possible to live a stress free life. Be relaxed and avoid any activity that will put immense pressure on you either physically or emotionally. Breathing exercises, meditation and yoga are some of the activities one should be inclined to. As a happy and healthy person you are at a higher chance of having enjoyable sex, therefore increasing the probability of you conceiving.

Contraceptives - If your desire is to get pregnant, this word should not ring a bell in your mind. They are the perfect opposites of getting pregnant. Avoid contraceptives of any kind as they would cause a whole lot of abnormalities to the fetus, let alone decrease the chance of conceiving.

Health - Another answer on how to get pregnant is good health. Regular exercise and maintaining a good diet is also essential. Research has shown that ladies who do regular exercise enjoy their sex activities. Orgasm is said to increase the probability of getting pregnant by 60%. This is because; during orgasm, the muscles contract and in the process the uterus pulls in more sperms.

Omega-3 supplements - Omega-3 and folic acid are known to contain vitamin B, essential in ensuring stronger pregnancies. They decrease chances of birth defects chiefly around the brain and spinal cord.

Pregnancy will however not happen overnight or in a fortnight. Practice the above discussed tips and be patient. Discuss with your partner in order to make sex a regular and pleasurable moment for the two of you. The delight of having a new family member surpasses all the hustles involved.

Getting pregnant can be an issue to some women. Check out where you can get natural pregnancy help now.

Source: EzineArticles
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