Author Box
Articles Categories
All Categories
Articles Resources

Tips for a Successful HCG Diet Plan

November 04, 2012 | Comments: 0 | Views: 198

HCG Diet is one of the most interesting weight loss protocols created for those who want to shed a few pounds while undergoing safe, effective and 100% homeopathic procedure. The HCG Diet has three stages. These stages should be followed strictly in order to have a successful HCG diet.

The initial stage is the loading stage wherein you can eat as much as you like while the HCG Diet drops starts to build up your stored fats. The second stage or the maintenance stage allows you to only eat low-calorie diet which consists of vegetable, fruits and protein. The final stage or the stabilization stage eliminates starch and sugar in your diet while gradually stopping the HCG diet protocol.

Like any other diet or weight loss procedures, the HCG diet plan is not as easy as you think. Undergoing this weight loss treatment requires the dieter to have a lot of patience and determination because they need to undergo a different kind of weight loss technique which requires them to exclude unhealthy lifestyle and eating. If you really want to take the HCG diet protocol seriously, this article will help you to emerge successfully in your HCG diet endeavor. 

Always rehydrate yourself with a lot of water

We often associate thirst to hunger. However, that is not always the case. If you are into an  HCG diet protocol, you are always required to rehydrate yourself with a lot of water to avoid over snaking and craving over the unnecessary foods.

 Eliminate fast food in your diet

For those who over indulge themselves with fries, burgers, pizzas and fried chicken or most popularly known as fast food, always take into account that you need to avoid and totally eliminate them in your diet. Instead, replace them with high-fiber meals that encourage better metabolism and bowel movement.

Document your weight-loss weekly

Keeping a well-written record is the best way to track if your weight loss activity is effective. Weigh daily and jot down your HCG weekly meal plan and progress so you can easily justify if you were not able to target your weight loss plan for the week.

Learn to follow instructions

Dieters who undergo hcg diet injections should learn to follow instructions and use their common sense to the fullest. If you have inquiries and concerns when it comes to HCG, You can consult a reliable and experienced HCG diet coach to avoid fallbacks. Keep in mind that the program has been around for years and it will work effectively if the diet has been followed exactly.

Discipline, hard work and right product information about the HCG weight loss protocol is the key towards a successful HCG diet and like any other diet programs; a huge portion of your success depends on how closely you abide by the diet plan.



Article Source:
Was this Helpful ?

Rate this Article

Article Tags:

Hcg Diet


Hcg Diet Injections


Hcg Diet Drops

Your body needs glucose in order to get energy for cell and tissue function. Without energy, the cells do not function properly and the immune system is compromised. When your blood glucose levels

By: Clifford H Woods l Health & Fitness > Diabetes l July 09, 2013 lViews: 2617

Heavy Metals - Free radicals (tissue damaging molecules that cause aging and bodily deterioration) are the result of the ever-present toxins within our environment. Heavy metals are contained in

By: Clifford H Woods l Health & Fitness > Supplements l July 09, 2013 lViews: 606

Braun shavers and trimmers are very standard brand and their new curser beard and head trimmer is big for trimming beards. This trimmer was specifically made to be able to trim down your beard and

By: Lovey Blackburn l Health & Fitness > Beauty l December 20, 2012 lViews: 459

On this website you will find latest makeup reviews and swatches from real people. You will know how makeup products look in real life, and you can also participate! Post your photos, tips and

By: l Health & Fitness > Beauty l December 09, 2012 lViews: 320

You can either seek referrals from friends and associates or search for consultants on the internet. The latter, in our opinion, would be a viable option for those pressed for time.You can either

By: Simon Liva l Health & Fitness > Diseases l December 07, 2012 lViews: 268

Healthy living is essential in today's world, to ensure one's well being. Learn how to relax and improve your mood now! Be it exercising, or indulging in one's passions and hobbies, be sure to set

By: Clarinda l Health & Fitness > Mind Body Spirit l December 02, 2012 lViews: 262

Why it is easy for targets to get in the way of of permanent weight loss. A friend of mine used a world renowned slimming club, but found that, even though she felt amazing, she hadn't reached a

By: Mark Thompstonel Health & Fitness > Weight Lossl October 27, 2012 lViews: 199

Many people on weight loss programs don't seem to be making any progress. They are at a loss as to why their diet isn't working. There are many reasons for this.

By: Dennis W Weaverl Health & Fitness > Weight Lossl July 06, 2012 lViews: 180

We've probably all heard about the Grapefruit Juice Diet, the Soup Diet, and all sorts of other diet plans. They all have their fans and their detractors, and they all claim to have proof that they

By: Marie Sanchezl Health & Fitness > Weight Lossl July 05, 2012 lViews: 218

The results of a NIH study concluded that all calories are not equal. Some foods will actually burn calories instead of adding them to your waistline.

By: Linda Tremerl Health & Fitness > Weight Lossl July 05, 2012 lViews: 165

Well, you have chosen to follow a low carb weight loss program. In fact, it has been so successful that it has become a lifestyle. You are exercising more, eating less processed foods and monitoring

By: Gino Bernol Health & Fitness > Weight Lossl July 05, 2012 lViews: 172

The Paleolithic Diet, at its face, is based on the dietary habits of our ancestors. Think about it. They didn't have access to most grains and processed foods were still 2 million years in the

By: Gino Bernol Health & Fitness > Weight Lossl July 05, 2012 lViews: 172

Discuss this Article

comments powered by Disqus