Health & Fitness » Weight Loss Articles

Weight Loss category provides info on slimming down. Are you fighting to lose weight? If you are then youre not alone, billions of individuals are in the weight loss battle and its not easy. Yes it is possible to slim down regardless how heavy you are.

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The Top 10 Things To Drink To Lose Weight And Body Fat (And Improve Your Overall Health)

The Top 10 Things To Drink To Lose Weight And Body Fat (And Improve

Want to find out the best things to drink to lose weight and body fat? Here are the 10 top things to drink to not only speed up weight and fat loss, but to also...

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Lose a Lot of Weight in a Short Amount of Time With a Fitness Bootcamp

Lose a Lot of Weight in a Short Amount of Time With a Fitness Bootcamp

Sometimes, you want to experience a lot of fat loss in a short amount of time then you will no doubt want to burn off a lot of fat in a very short amount of time....

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Jhon Ray Magno

HCG Diet is one of the most interesting weight loss protocols created for those who want to shed a few pounds while undergoing safe, effective and 100% homeopathic procedure. If you really want to

By: Jhon Ray Magno l Health & Fitness > Weight Loss l Oct 29, 2012

Why it is easy for targets to get in the way of of permanent weight loss. A friend of mine used a world renowned slimming club, but found that, even though she felt amazing, she hadn't reached a

By: Mark Thompstone l Health & Fitness > Weight Loss l Jul 18, 2012
Dennis W Weaver

Many people on weight loss programs don't seem to be making any progress. They are at a loss as to why their diet isn't working. There are many reasons for this.

By: Dennis W Weaver l Health & Fitness > Weight Loss l Jul 06, 2012
Carolyn Hansen

Tired of starting weight loss programs only to end up right back where you started or gaining weight instead? The secret of how to lose weight successfully may surprise you. One place to start is

By: Carolyn Hansen l Health & Fitness > Weight Loss l Jul 05, 2012
Gino Berno

Well, you have chosen to follow a low carb weight loss program. In fact, it has been so successful that it has become a lifestyle. You are exercising more, eating less processed foods and monitoring

By: Gino Berno l Health & Fitness > Weight Loss l Jul 05, 2012
Gino Berno

The Paleolithic Diet, at its face, is based on the dietary habits of our ancestors. Think about it. They didn't have access to most grains and processed foods were still 2 million years in the

By: Gino Berno l Health & Fitness > Weight Loss l Jul 05, 2012
Marie Sanchez

We've probably all heard about the Grapefruit Juice Diet, the Soup Diet, and all sorts of other diet plans. They all have their fans and their detractors, and they all claim to have proof that they

By: Marie Sanchez l Health & Fitness > Weight Loss l Jul 05, 2012

The results of a NIH study concluded that all calories are not equal. Some foods will actually burn calories instead of adding them to your waistline.

By: Linda Tremer l Health & Fitness > Weight Loss l Jul 05, 2012

Have you ever eaten an apple and you suddenly get that extra burst of energy? Well that is one of the main points of this article. If you are not that fond of coffee, what are the other food items

By: Kenneth Levenstein l Health & Fitness > Weight Loss l Jul 04, 2012
Jason T Boyd

If you're like most people who want to achieve fat loss, you want to reach your dream body - yesterday. You don't want to wait six months to 'take things slow', but rather, you want to be done with

By: Jason T Boyd l Health & Fitness > Weight Loss l Jul 03, 2012
Patrick Ebi Embale

Have you considered losing weight a hard venture to embark upon? Or, do you find losing weight boring? Do you feel frustrated in your weight loss program because you are not getting the desired

By: Patrick Ebi Embale l Health & Fitness > Weight Loss l Jun 28, 2012
Alex D Tom

Living a healthy lifestyle has many benefits. If you make healthy eating and exercise a part of your daily routine the pros are endless. You will be blessed with better physical health, weight loss,

By: Alex D Tom l Health & Fitness > Weight Loss l Jun 08, 2012

Exercise is an essential component of a weight loss program. It is necessary to choose your exercise routines carefully. When you do so, not only you will reduce weight but also will sustain your

By: Menaaz Memon l Health & Fitness > Weight Loss l Jun 08, 2012

When you understand the natural eating and sleeping schedules of your body, you can actually lose weight and have way more energy as a result. The secret is in melatonin! You can get it naturally

By: R. Dean l Health & Fitness > Weight Loss l Jun 07, 2012
Marie Morehouse

Far Infrared Ray technology, or FIR, is a completely safe yet very effective way to burn calories effortlessly. Learn about how FIR was first discovered and the many ways it can enhance your health

By: Marie Morehouse l Health & Fitness > Weight Loss l Jun 05, 2012

Have you heard of Proactol? How many times have you wished that there was some miracle product that would melt away unwanted belly fat? Is your schedule so busy or you don't want to exert much effort

By: Vinny Hoeftner l Health & Fitness > Weight Loss l Jun 05, 2012
Gilbert Renaud

The formula for weight loss is quite easy. If you are good at simple maths, weight loss occurs when you use up more energy than you receive from eating. You will lose weight when you are in a state

By: Gilbert Renaud l Health & Fitness > Weight Loss l Jun 04, 2012

Sensa is an appealing weight loss product due to its strange usage. How do you expect someone to believe that they can lose weight by simply sprinkling "magic crystals" over their food before eating

By: Sameer Mal l Health & Fitness > Weight Loss l Jun 04, 2012
Kiran Kava

The struggle for a fit and attractive body has been the prime emphasis of the common masses more than ever, now-a-days. Lots of people facing weight loss issues have tried ample number of methods to

By: Kiran Kava l Health & Fitness > Weight Loss l Jun 03, 2012
Paul Darlow

Given the hundreds of diet programs and slimming clubs out there, it's more difficult than ever to decide which diet to follow. But, as our analysis shows, making the wrong choice can be costly. We

By: Paul Darlow l Health & Fitness > Weight Loss l May 31, 2012
1 2| 3|  

With all the diet and exercise programs out here today, there are basically 3 different types of results you can receive. You can either end up with zero or very little results, a thinner body but

By: Avy Barnes l Health & Fitness > Weight Loss l Apr 12, 2012 lViews: 96 lComments: 0

Sometimes, you want to experience a lot of fat loss in a short amount of time then you will no doubt want to burn off a lot of fat in a very short amount of time. You will have to do a lot of intense

By: Rafael A Moret l Health & Fitness > Weight Loss l Apr 11, 2012 lViews: 86 lComments: 0
Alex D Tom

Living a healthy lifestyle has many benefits. If you make healthy eating and exercise a part of your daily routine the pros are endless. You will be blessed with better physical health, weight loss,

By: Alex D Tom l Health & Fitness > Weight Loss l Jun 08, 2012 lViews: 73 lComments: 0

A common issue with losing weight is trying to find the time to start shedding pounds. The gym is packed and the diet shakes aren't working. Is there another way? Apparently so.

By: Saira Akhtar l Health & Fitness > Weight Loss l Apr 16, 2012 lViews: 72 lComments: 0

Sensa is an appealing weight loss product due to its strange usage. How do you expect someone to believe that they can lose weight by simply sprinkling "magic crystals" over their food before eating

By: Sameer Mal l Health & Fitness > Weight Loss l Jun 04, 2012 lViews: 68 lComments: 0
Marie Morehouse

Far Infrared Ray technology, or FIR, is a completely safe yet very effective way to burn calories effortlessly. Learn about how FIR was first discovered and the many ways it can enhance your health

By: Marie Morehouse l Health & Fitness > Weight Loss l Jun 05, 2012 lViews: 64 lComments: 0

The food that we typically eat in American is so far away from what was once eaten by ancient man that it is virtually impossible to recognise it. Today, the vast majority of us will consume meat as

By: Uchenna Rodger Ani-Okoye l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 63 lComments: 0
Gino Berno

Well, you have chosen to follow a low carb weight loss program. In fact, it has been so successful that it has become a lifestyle. You are exercising more, eating less processed foods and monitoring

By: Gino Berno l Health & Fitness > Weight Loss l Jul 05, 2012 lViews: 61 lComments: 0
Marie Sanchez

We've probably all heard about the Grapefruit Juice Diet, the Soup Diet, and all sorts of other diet plans. They all have their fans and their detractors, and they all claim to have proof that they

By: Marie Sanchez l Health & Fitness > Weight Loss l Jul 05, 2012 lViews: 61 lComments: 0
Jason T Boyd

If you're like most people who want to achieve fat loss, you want to reach your dream body - yesterday. You don't want to wait six months to 'take things slow', but rather, you want to be done with

By: Jason T Boyd l Health & Fitness > Weight Loss l Jul 03, 2012 lViews: 60 lComments: 0
Dennis W Weaver

Many people on weight loss programs don't seem to be making any progress. They are at a loss as to why their diet isn't working. There are many reasons for this.

By: Dennis W Weaver l Health & Fitness > Weight Loss l Jul 06, 2012 lViews: 59 lComments: 0

Have you ever tried to lose weight by not eating or just eating tasteless food? The secret of How to lose weight fast is not just about reducing foods; knowing what are diet foods to eat is very

By: Leen Joseph l Health & Fitness > Weight Loss l Apr 09, 2012 lViews: 58 lComments: 0
Gregg Ghelfi

Actors and models are the standard for looking perfect. You see them in a movie, on the television or in a magazine and they appear to be flawless.

By: Gregg Ghelfi l Health & Fitness > Weight Loss l Apr 17, 2012 lViews: 58 lComments: 0
Gino Berno

The Paleolithic Diet, at its face, is based on the dietary habits of our ancestors. Think about it. They didn't have access to most grains and processed foods were still 2 million years in the

By: Gino Berno l Health & Fitness > Weight Loss l Jul 05, 2012 lViews: 58 lComments: 0

When you understand the natural eating and sleeping schedules of your body, you can actually lose weight and have way more energy as a result. The secret is in melatonin! You can get it naturally

By: R. Dean l Health & Fitness > Weight Loss l Jun 07, 2012 lViews: 56 lComments: 0

Exercise is an essential component of a weight loss program. It is necessary to choose your exercise routines carefully. When you do so, not only you will reduce weight but also will sustain your

By: Menaaz Memon l Health & Fitness > Weight Loss l Jun 08, 2012 lViews: 56 lComments: 0
Paul Darlow

Given the hundreds of diet programs and slimming clubs out there, it's more difficult than ever to decide which diet to follow. But, as our analysis shows, making the wrong choice can be costly. We

By: Paul Darlow l Health & Fitness > Weight Loss l May 31, 2012 lViews: 56 lComments: 0

The key and unknown secret to losing weight and not regaining it is an optimistic attitude. In order to reduce weight you have to make a commitment to your own self to embrace a much healthier life

By: Alvin S Adams l Health & Fitness > Weight Loss l Apr 09, 2012 lViews: 55 lComments: 0
Jhon Ray Magno

HCG Diet is one of the most interesting weight loss protocols created for those who want to shed a few pounds while undergoing safe, effective and 100% homeopathic procedure. If you really want to

By: Jhon Ray Magno l Health & Fitness > Weight Loss l Oct 29, 2012 lViews: 55 lComments: 0

Don't get caught up with unreliable dieting fads. An old fashioned diet plan with a little boost from a supplement is all you need to get on the road to healthy living.

By: M. Dwyer l Health & Fitness > Weight Loss l Apr 12, 2012 lViews: 53 lComments: 0
1 2| 3|  

The food that we typically eat in American is so far away from what was once eaten by ancient man that it is virtually impossible to recognise it. Today, the vast majority of us will consume meat as

By: Uchenna Rodger Ani-Okoye l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 63 lComments: 0

The method you must adopt in order to lose weight is pretty straightforward: you must exercise regularly and eat less food. But in reality, it can prove to be rather difficult. Losing weight over

By: Uchenna Rodger Ani-Okoye l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 40 lComments: 0

If you have spent a considerable amount of time trying to lose weight with very little success, then it may be time for you to seek the assistance of a weight loss instructor. In fact, most people

By: Uchenna Rodger Ani-Okoye l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 44 lComments: 0

Losing weight is a fairly common endeavour for most people today; however for the majority of those that decide to undertake this task, far too many of them fail to reach their desired goals. It is

By: Uchenna Rodger Ani-Okoye l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 38 lComments: 0

In Part I we discussed an approach for gauging your progress through the challenge. This is vital not only for its own sake, but to help keep you motivated to remain on track. If you know you lost 3

By: Nick Benzer l Health & Fitness > Weight Loss l Feb 22, 2012 lViews: 39 lComments: 0

I'm sharing a heretical truth with you: the average person doesn't need to exercise to lose weight. Shhhh. Don't tell anyone or the entire fitness industry will fold like a tower of ThighMasters.

By: Nick Benzer l Health & Fitness > Weight Loss l Feb 22, 2012 lViews: 42 lComments: 0
Mary Ann MacKay

What causes obesity? If you suffer from obesity, chances are that you have heard many times that it is because you overeat and need more exercise. Is this really the reason you are overweight? Even

By: Mary Ann MacKay l Health & Fitness > Weight Loss l Feb 25, 2012 lViews: 42 lComments: 0

Want to find out the best things to drink to lose weight and body fat? Here are the 10 top things to drink to not only speed up weight and fat loss, but to also help in improving your overall health!

By: Avy Barnes l Health & Fitness > Weight Loss l Feb 26, 2012 lViews: 50 lComments: 0

With all the diet and exercise programs out here today, there are basically 3 different types of results you can receive. You can either end up with zero or very little results, a thinner body but

By: Avy Barnes l Health & Fitness > Weight Loss l Apr 12, 2012 lViews: 96 lComments: 0
Kate J

Thousands of people struggle to lose weight. Many feel like they have tried everything without results. This article will help you learn a little about different weight loss surgical options.

By: Kate J l Health & Fitness > Weight Loss l Feb 17, 2012 lViews: 42 lComments: 0
Kate J

Are you having or thinking of having lap band surgery? Learn more about what happens during a lap band procedure.

By: Kate J l Health & Fitness > Weight Loss l Feb 21, 2012 lViews: 45 lComments: 0
Melissa M Fitzpatrick

How is it possible to lose weight by adding organic coconut oil into the diet? It has to do with the medium chain fatty acids present that makes it possible for taking off that excess weight. You

By: Melissa M Fitzpatrick l Health & Fitness > Weight Loss l Feb 27, 2012 lViews: 45 lComments: 0

A common issue with losing weight is trying to find the time to start shedding pounds. The gym is packed and the diet shakes aren't working. Is there another way? Apparently so.

By: Saira Akhtar l Health & Fitness > Weight Loss l Apr 16, 2012 lViews: 72 lComments: 0

Have you ever tried to lose weight by not eating or just eating tasteless food? The secret of How to lose weight fast is not just about reducing foods; knowing what are diet foods to eat is very

By: Leen Joseph l Health & Fitness > Weight Loss l Apr 09, 2012 lViews: 58 lComments: 0

Don't get caught up with unreliable dieting fads. An old fashioned diet plan with a little boost from a supplement is all you need to get on the road to healthy living.

By: M. Dwyer l Health & Fitness > Weight Loss l Apr 12, 2012 lViews: 53 lComments: 0

A billion dollar industry, diet supplements are a popular choice for many looking to lose weight or maintain recommended levels of essential vitamins and minerals. By finding the answers to a few

By: M. Dwyer l Health & Fitness > Weight Loss l Apr 12, 2012 lViews: 41 lComments: 0
Dr. Becky Gillaspy

There is a funny little seed that has been capturing news headlines and I bet you have heard of it. Let me give you a hint: Ch-Ch-Ch-Chia! Yes, that is right, you can eat Chia Seeds and according to

By: Dr. Becky Gillaspy l Health & Fitness > Weight Loss l Apr 11, 2012 lViews: 37 lComments: 0
Chris Vermaak

If you have lumps and bumps on your legs, arms, buttocks and stomach area and have tried just about everything it is time to take action. Cellulite treatments that work are not based on quick fix

By: Chris Vermaak l Health & Fitness > Weight Loss l Apr 10, 2012 lViews: 38 lComments: 0

The key and unknown secret to losing weight and not regaining it is an optimistic attitude. In order to reduce weight you have to make a commitment to your own self to embrace a much healthier life

By: Alvin S Adams l Health & Fitness > Weight Loss l Apr 09, 2012 lViews: 55 lComments: 0
Rose Hillbrand

In part 2 of this two-part article series, we discuss why most weight-loss programs are missing the point, and how to approach fitness in a way that encourages both weight-loss and overall health.

By: Rose Hillbrand l Health & Fitness > Weight Loss l Apr 07, 2012 lViews: 43 lComments: 0
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