Author Box
Articles Categories
All Categories
Articles Resources

5 Hot Tub Benefits

April 10, 2012 | Comments: 0 | Views: 94

Owning your very own hot tub or spa is a dream for many people, who simply want to relax and release the day's stresses at the end of the day. Having your own hot tub to retreat to whenever you want has many benefits. Hot tubs provide health benefits, social benefits, as well as enhancing your lifestyle. Here are 5 hot tub benefits:

Health Benefits

Soaking your body in a hot tub for a few minutes a day can provide you with both physical and mental health benefits. If you suffer from sore muscles and aching joints, submerging yourself in the warm water of a spa can help to relieve tension and stiffness. The buoyancy of the water, combined with the warmth and motion from the jets, can provide your body parts with a therapeutic massage therapy session that is sure to leave your muscles and joints rejuvenated.

In addition to physical health benefits, your mental state can also benefit from soaking in a hot tub for a few minutes a day. The tension and stress that many people suffer can be relieved, and your mind can also be cleared by exposing your body and mind to the soothing effects of warm, pulsating water.

Social Gatherings Made More Enjoyable

If you enjoy throwing parties and having backyard barbeque gatherings, having a spa for your guests to hang out in can really make your party a hit. Many higher end hot tubs come equipped with LED lights and state-of-the-art stereo systems that allow you to have a party right in the tub. Some manufacturers feature speakers that can be built right into the shell of the tub, so the sound is both heard and felt through the penetrating bass.

Relaxing After Work

One of the biggest benefits of owning your own hot tub is to relax and unwind after a busy and hectic day at work. Slipping into a warm spa in the comfort of your home can help you relax instantly. After putting up with an intense day at the office that has caused you nothing but stress and tension, imagine the feeling of coming home, kicking up your feet and lounging in the warm bubbles of a spa. Doing so can instantly relax you, and reduce the stresses of the day. By dealing with your stress and tension by participating in a relaxation exercise like soaking in a hot tub, you can actually improve your productivity at work by letting go of your tension every evening, which allows you to start your day off fresh every morning.

Sleep Enhancement

Soaking in your personal spa a few minutes at night just before bed can actually help you sleep better. Studies have shown that those who bathe in a warm tub or spa for a few minutes before bed can actually improve their sleeps patterns and habits, which is one of the best hot tub benefits. The combination of the warmth and movement of the water in the spa can promote relaxing effects that go beyond just relieving stress. Having your body temperature raised for a certain period of time in a warm body of moving water can produce sleep-enhancing feelings and moods, and thus help you get to sleep more easily and for a longer time.

Lifestyle Benefits

Owning your very own hot tub can give you the "hot tub lifestyle" that that helps you focus on relaxation, entertainment and family fun. When you incorporate a spa in your backyard landscaping, you'll be sure to discover that the spa offers many recreational advantages, in addition to its health benefits. If you're trying to think of a way to bond with your family one particular evening, why not hang out in the spa for a few minutes in the evening when everyone's schedule has slowed down for the day.

As seen by these 5 hot tub benefits, owning a spa really can provide you with the perfect family getaway - without even leaving your home.

Samantha Stewart is a Canadian writer who loves fitness, health, hot tubs, investments, etc. She has written several works of health, home-safety, relationship, fitness, investment & business advice and asset protection.

To check more of her work, visit http://www.ontariooakville.ca

Source: EzineArticles
Was this Helpful ?

 
0
 
0
 
Rate this Article
 vote(s)
Feedback
Print
Re-Publish

Article Tags:

5 Hot Tub Benefits

,

Hot Tub Benefits

,

Spa Benefits

,

Hot Tubs

,

Spas

,

Hot Tub Health Benefits

There is different types of locksmiths available to install, maintain and repair locks and keys. Here in this article, we are going to discuss four major types of professional locksmiths. The most

By: jamescor l Home Improvement > Security l April 03, 2013 lViews: 563

Another point to note is that the leather sofas can come both in contemporary and traditional designs. Indeed, the traditional Chesterfield sofa. Another point to note is that the leather sofas can

By: Simon Liva l Home Improvement > Furniture l December 23, 2012 lViews: 260

A bathroom is not simply a room in the house for you to bathe, get dressed and do the usual necessities. Today, the bathroom is where you unwind and relax from all the anxiety of the day. For this

By: jhon ford l Home Improvement > Bath and Shower l December 23, 2012 lViews: 274

These bathroom designers know and understand your requirements and have the power to convert your imagination into reality. These bathroom designers know and understand your requirements and have the

By: Simon Liva l Home Improvement > Bath and Shower l December 23, 2012 lViews: 1189

Having the baby furniture ready before your baby comes is not only practical but makes the choosing and designing of the baby’s room fun. The reason for this is that you can take a longer time in

By: Leanne Smith l Home Improvement > Furniture l December 14, 2012 lViews: 284

With a team of professionals around, you don’t need to worry about the health of the carpet. A Professional carpet Melbourne Company refrains from using harmful chemicals to accomplish their task.

By: Simon Liva l Home Improvement > Cleaning Tips and Tools l December 12, 2012 lViews: 445

When planning for a swimming pool install, take advantage of the services of the design consultant. You can take advantage of some great ideas and get the backyard that you have always dreamed of.

By: Andrea Averyl Home Improvement > Swimming Pools Spasl July 05, 2012 lViews: 186

Whirlpool tubs, also known as Jacuzzis or hot tubs, became popular in America in the 1960s. They were a common party destination for young people of that era. While that use hasn't gone out of style,

By: Binh T. Lel Home Improvement > Swimming Pools Spasl July 03, 2012 lViews: 160

A variety of hot tub chemicals are available to help achieve this in the form of sanitizers, water oxidizers and balancers, besides natural treatments. Self cleaning hot tubs make maintenance much

By: Lindon L Wilsonl Home Improvement > Swimming Pools Spasl July 02, 2012 lViews: 190

Your family is not using your swimming pool that much and you want to transform it into a more useful space. Removing the swimming pool is not done overnight. The removal process can be a handful and

By: Brandon L Spurlinl Home Improvement > Swimming Pools Spasl July 01, 2012 lViews: 176

With all the choices out there you're sure to find that perfect look that you're going for with your patio furniture set this summer. There is every option available from all weather wicker, cast

By: Jay M Reall Home Improvement > Swimming Pools Spasl June 29, 2012 lViews: 191

You're feeling extra adventurous this coming summer season, and you've decided it is time to get a spa hot tub. Good decision, not only does a hot tub increase the value of your home, but it also

By: Jay M Reall Home Improvement > Swimming Pools Spasl June 29, 2012 lViews: 204

Every mortgage comes with a specified term period. Once that term period approaches, it will soon be time to renew your mortgage. During the few months before this term is up, you should reflect on a

By: Samantha E Stewartl Finance > Home Equity Loansl May 15, 2012 lViews: 168

Owning your very own spa - hot tub has a variety of benefits. Rather than having to go to a gym or spa to use a hot tub, you can have the convenience of using one in your very own home any time you

By: Samantha E Stewartl Home Improvement > Swimming Pools Spasl April 26, 2012 lViews: 151

If you are interested in purchasing a hot tub for your home, here are some facts about the benefits of hydrotherapy that may help make your decision that much easier. Hydrotherapy involves the use of

By: Samantha E Stewartl Home Improvement > Swimming Pools Spasl April 13, 2012 lViews: 109

Having your very own pool in your backyard is a convenient way to cool off in the warm summer months at your leisure with friends and family. Kids absolutely love pools, which is a great way for them

By: Samantha E Stewartl Home Improvement > Swimming Pools Spasl April 13, 2012 lViews: 104

If you are in need of a quick getaway from your daily routine, look no further than the wonderful experiences a spa can offer. Spas offer their patrons an intimate atmosphere and a variety of

By: Samantha E Stewartl Health & Fitness > Spa and Wellnessl April 13, 2012 lViews: 171

Small hot tubs are a great source of tranquility and relaxation, no matter what time of the day, or what day of the year. Whether installed indoors or outdoors, small hot tubs can provide you with

By: Samantha E Stewartl Home Improvement > Swimming Pools Spasl April 10, 2012 lViews: 105

Discuss this Article

comments powered by Disqus