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Using Hypnosis to Aid Quitting Smoking

March 10, 2012 | Comments: 0 | Views: 87

Most people have an awareness of hypnosis as a way to make someone do something funny in front of an audience, such as purring like a kitten or roaring like a lion. That's the well-worn and often unfortunate view of the extent of what hypnotism can do.

Hypnosis is more than just a stage show, more than just a parlor trick. Hypnotism is practiced by many professional Hypnotherapists, and has been used to help millions of people to overcome fears, conquer difficult problems, and to relax and reduce stress.

Why is it so hard to stop smoking?

Smoking is a habit. And like all habits, it's hard to break. Maybe you smoke in the car, or during breaks at work. Maybe you light up with a cup of coffee, or after a stressful situation. The bottom line is that smoking has become a ritual, a part of your daily life. As human beings, we love rituals, and we hate rebelling against our habits.

In the case of quitting smoking, hypnosis is extremely beneficial because it allows the hypnotist to enter your subconscious mind, and confront the habit of smoking, enabling you to quit. The hypnotist will be giving you suggestions as to why you may want to stop smoking, such as avoiding cancer or having a heart attack. They may also use positive outcomes such as you get fitter and healthier, looking younger, sleeping better and having more energy!

Several studies have shown that hypnosis is a great way to stop smoking, and overcome your dependency on nicotine and tobacco products. Hypnosis enables an entry to the root of the problem - the mental addiction to nicotine, allowing you to overcome it. Quitting smoking doesn't have to be a difficult task. It is simply about confronting the issue of smoking at its source - the addiction in your mind. This is why quit smoking with hypnosis is such a great idea.

Using hypnosis to aid quitting smoking can be a life changing experience for you, should you be open to the idea. You could be a few hypnosis sessions away from quitting smoking, and living a free and healthy life, without the dependence on tobacco products.

Hypnosis is a great way to aid in smoking cessation as an alternative to drugs or medications. Since hypnosis deals with the mental aspect of quitting smoking, you're more likely to be able to quit smoking because a lot of the addiction is mental. Many individuals have shown successful results is quitting smoking with the help of hypnosis, and you could be next. If you're looking to avoid drugs or other alternatives, then hypnosis may be just the ticket to help you stop smoking. Hypnosis is a safe and easy way to quit smoking, and start living without the dependence of tobacco products.

Change your thoughts about smoking and take charge of your life with this trance session using hypnotic looping patterns for deep reprogramming. You'll find out how to feel good about who you are as you remove the desire to smoke. This session with binaural beats background music has a pitch designed to stimulate different parts of your brain. You'll want to find a quiet place where you won't be disturbed. A terrific time is right before you go to bed. Don't worry if you fall asleep either. It will still be working.

Josephine Sumayao is a hypnosis expert. For more great information on stop smoking with hypnosis, visit

Source: EzineArticles
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