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The Right BMI Formula

April 17, 2012 | Comments: 0 | Views: 147

What is the Right BMI Formula?

One of the most popular reasons why people in general do not compute their body mass index is because they think that the BMI formula is very hard to understand and follow. What they do not realize is that you don't have to be a rocket scientist in order to do get your body mass index. You just have to be mindful of a couple of things and you are good. Here are some of these things.

Different Units of Measurement have Different Formulas

When it comes to computing for the body mass index, the key does not rely on knowing how to convert kilos to pounds or meters to inches. It all relies on finding the right formula for the unit of measurement that your height and weight is already in. This can minimize the margin of error that might occur especially if you do not have a medical book at hand. For this reason, you need to become aware of the two types of formulas that exist for this task.

1.Metric Formula - This formula is used when your weight is in kilograms and if your height is in meters. In order to get your body mass index, the first thing that you need to do is to multiply your height to itself once which is equivalent to getting its squared value. You will then need to divide your weight to the value that you were able to get for the height or in other words, its squared value.

2.Imperial Formula - It is best to use this formula if your weight is in pounds and your height is in inches. The first thing that you will need to do is to multiply your height to itself or in other words, get its squared value. You will then need to multiply your weight to the number 703. You should get the value that you were able to come up with by multiplying your weight to the number 703 and dividing it to the squared value of your height.

What if Your Weight and Height are in Two Different Units of Measurements?

An easy solution for this problem is to convert either the height or the weight in order to ensure that they are both in the same unit of measurement. Your easiest option though is to use the internet since there are a lot of metric conversion and body mass index calculators out there. By using these calculators, you won't have to remember the two types of the BMI formula that are mentioned above.

Maxim Shubin BMI Calculator Owner

Calculate Your Body Mass Index with The Right BMI Formula

Source: EzineArticles
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