Author Box
Articles Categories
All Categories
Articles Resources

Clogged Milk Duct Solutions - Heal Your Blocked Milk Duct

May 15, 2012 | Comments: 0 | Views: 184

A clogged milk duct is just one of the many unmentioned experiences that occur when you have a baby. New nursing moms have it tough. As if having a baby wasn't overwhelming enough, you now have to deal with the discomfort of a plugged milk duct.

What Is a Plugged Milk Duct?

Sharp pains, tenderness, lumps, and hard spots can develop where obstruction occurs within the milk duct. White spots on the nipple may also appear as milk gets trapped under skin growing skin over a milk duct causing a milk blister.

Milk ducts also called lactiferous ducts carry milk from the lobes/lobules in the breast to the nipple where milk is released. Milk is made in the lobules, which are milk producing glands.

For most women, a clogged milk duct occurs only a hand full of times while nursing. For unfortunate nursing moms, plugged ducts become a chronic problem during breastfeeding. Blocked lactiferous ducts can happen anytime while nursing. But, occur most often in first few weeks of the nursing experience.

Prolonged untreated duct plugs may lead to mastitis. Mastitis is an inflammation of breast tissue. Red, tender breast tissue as well as fevers and flu-like symptoms can accompany mastitis.

Dealing with a Blocked Milk Duct...

  • Check your baby. Changes in your baby's sleeping patterns, recent illnesses, or added environmental stressors can cause your baby to not suckle properly, which leads to blockages. Missed feedings can also throw a wrench in proper nutrition.
  • Check yourself. No doubt about it. Moms are busy. But, a rushed feeding can lead to improper nursing technique and latching. I know it's tough. Yet, getting extra rest encourages good bonding with your baby. Cuddling also produces hormones in moms that encourages milk letting. So, sleep soundly and remember to take care of yourself.
  • Assess your body positioning. Improper body positioning during breastfeeding can cause clogged milk duct problems. When nursing change to a different position if feels more comfortable and gives better milk flow. Gravity and your baby's suckling action can help to unblock plugged milk ducts.
  • Heat helps. A warm compress can be your best friend when it comes to soothing sore, tender breasts. Use a moistened wash cloth or a hot water bottle to ease pain. Massaging the area of blockage along with applying heat goes a long way in dislodging painful plugs.
  • Try herbal remedies. Mild calming herbs like fenugreek boost milk production and keep clogging at bay. Increasing your water and protein intake also helps to reduce duct plugging. How about using potato? No, don't eat it. Apply a potato poultice to sore breasts. Just grate raw potato and put it on the affected area.
  • Use supplements. One the best supplements for a clogged milk duct is lecithin. Lecithin is a natural emulsifier in the body. It helps thin out breast milk while still in the body. Lecithin can be found at any health food store. But, be sure to discuss with your doctor prior to using any supplements.
  • Express, express, express. It's best to let your milk flow every few hours. Allowing breast milk to stay in the breasts too long is a great way to get a blocked duct. When dealing with a plugged duct, do not wean your baby just yet. This will just prolong your agony.
  • Get a proper fitting bra. An occlusive, tight fitting bra is one the hidden causes of a clogged milk duct. If you can, get a bra fitting done so that you can choose the right undergarment. One that is not too tight or too loose. Overly tight bras can compress the milk ducts and obstruct the flow of milk. This is particularly an issue for women with naturally small milk ducts.
  • Take pain medications. Ibuprofen is an anti-inflammatory medication that can help to reduce the pain and swelling associated with block ducts. Don't worry. Ibuprofen is one the preferred pain medication used in breastfeeding women. In breast milk, only trivial amounts of the drug is passed onto nursing babies.
  • See your doctor. If your clogged duct does not resolve on its own, visit your physician. They can use a large needle to remove plugged milk from a duct. There have been reports of women who've done "self surgery" to help remedy minor blocked ducts. However, this is not recommended for severe cases of blocked ducts. Leave this to your doctor.

Looking for baby supplies? Yes, raising a baby can be quite expensive. Click HERE for the chance to get FREE baby gear! Visit

Source: EzineArticles
Was this Helpful ?

Rate this Article

Article Tags:

Clogged Milk Duct


Blocked Milk Duct


Plugged Milk Duct

Since time immemorial unscrupulous folk have existed. The world continues to see them and they would continue to exist to the end of the world. The best you could do is sensitizing yourself to detect

By: Zuneaoy l Home & Family > Crafts Supplies l December 11, 2012 lViews: 582

What does it take to find the best prices and greatest selection when searching for jewelry supplies? Because jewelry making has become such a popular hobby, there is no shortage of locations where

By: Zuneaoy l Home & Family > Crafts Hobbies l December 11, 2012 lViews: 250

You can purchase the same thing online for a much cheaper price. Now, granted, you may find that some beads and snake bracelets are just as expensive as at the store, but you will find that online

By: Zuneaoy l Home & Family > Crafts Supplies l December 07, 2012 lViews: 331

Arborist is simply called as the nature maker in the words of a poet. They really make your garden clean, healthy and tidy. When you are having tress at your place it is necessary to check them up or

By: noragwilt l Home & Family > Gardening l November 20, 2012 lViews: 311

To make sure you gain true protection, it is of paramount importance that these covers ought to be durable and strong. To make sure you gain true protection, it is of paramount importance that these

By: Simon Liva l Home & Family > Entertaining l November 16, 2012 lViews: 269

If you wish to throw a birthday celebration party, you should have a lot of money. A number of people think that if perhaps they cannot dedicate such a lot money for the celebration, it won’t

By: jhoel mojokuvic l Home & Family > Entertaining l November 12, 2012 lViews: 286

Do you ever feel that life is passing by at the speed of light, and you're not quite sure where it went or how to slow it down? Try this simple technique to bring your awareness back to the now, and

By: Kim Constablel Home & Family > Motherhoodl July 04, 2012 lViews: 158

Being a mother and 'doing it all' is that still the trend? Taking care of the house, kids, husband and working outside the home something has to give. Make time for yourself and your entire family

By: Marla Neufeldl Home & Family > Motherhoodl July 02, 2012 lViews: 150

Examining the level of convenience that electric breast pumps offer moms, you may think that selecting one will be rather simple. Nonetheless, this is a huge misconception among first-time moms and

By: Violaine Jongl Home & Family > Motherhoodl June 30, 2012 lViews: 150

Motherhood makes a woman complete. There is a vast difference between how mothers of today and yester years managed routine affairs of the family. Olden day mothers took everything in their stride -

By: Clement J Selvarajl Home & Family > Motherhoodl June 25, 2012 lViews: 189

A look at the benefits of hiring a professional cleaning service as a tool for working mothers. The author explores the reasons moms sometimes don't take advantage of this great resource.

By: Dolly Estradal Home & Family > Motherhoodl June 24, 2012 lViews: 134

Juggling regular responsibilities like meals, housework, errands, etc. is a lot to do. But when you add a precious baby into the equation you add a lot more than seems logical. The baby is maybe 8

By: Lorrie Fleml Home & Family > Motherhoodl June 22, 2012 lViews: 161

Discuss this Article

comments powered by Disqus