Author Box
Articles Categories
All Categories
Articles Resources

Hypnotize Yourself With Brainwave Entrainment

August 01, 2012 | Comments: 0 | Views: 248

Brainwave entrainment is a great resource for self-hypnosis and can be very effective in helping you to access the brainwave frequency that allows you to change your core programming by changing your unwanted thoughts and negative behaviour patterns.

When you want to change how you think about certain things or how you behave in certain situations, you have to bypass your conscious mind and tap into an area that you are usually unaware of, called the subconscious mind.This is the place that influences your actions and feelings and was formed through your life experiences and reactions to those experiences, as you were growing up.Your "program" and how you interpret life, was essentially drawn up by a six year old and may not be the best for you now that you are an adult.

Self-hypnosis is a technique that you can use to access the subconscious mind and brainwave entrainment is a process that can help facilitate the changing of your major set beliefs and emotional responses.

The brain-state that you need to reprogram your subconscious blueprint, is called a trance, and resonates in the theta brain wave frequency.

Brainwave entrainment is a neuro-technological tool that introduces specific frequencies to the brain with the intention of altering its dominant wave to match that of the said stimulus.The brain, using a principle in psychics called frequency following response, naturally imitates the stimulus when it is repeated and rhythmic, and changes its brainwave frequency to a specific brain state.

When using entrainment to hypnotize yourself, you sustain the level of frequency required to influence the subconscious mind, for a productive amount of time.Entrainment allows you to consciously be aware of your communication with the subconscious mind and helps you deliberately implant new messages. It is much easier to reach a trance state in this manner.Your body will be relaxed but you will still be aware.

Visualization is a major component in self-hypnosis.Once you've reached the theta frequency and are relaxed, you can bypass your critical conscious mind, that doesn't want to change how you think, and directly communicate with your subconscious mind, by visualizing the changes you want to make. In this brain state, your subconscious mind accepts mental pictures, and statements that are accented with emotion, without question, and begins to change your programming to reflect the new information, immediately.

Brainwave entrainment makes it easier to clear unwanted thoughts and behaviour patterns, that are not doing you any good, and installs new thinking and attitudes for the betterment of your well-being.

Entrainment can induce you into a trance state very quickly and help you stay there, making your new thoughts have more sticking power.

Hypnotizing yourself can be easier than you think.

It's time to change your mind.

Take advantage of the technology used by leading minds in the medical, scientific, business, and space field, on a daily basis.

Download your FREE eBook "Brainwave Entrainment: Easy Even For The Lazy Dog" and FREE recording The 10 Minute Brain Booster available now at http://www.waveridermp3.com

Source: EzineArticles
Was this Helpful ?

 
0
 
0
 
Rate this Article
 vote(s)
Feedback
Print
Re-Publish

Article Tags:

Brainwave Entrainment

,

Subconscious Mind

,

Self Hypnosis

,

Behaviour Patterns

,

Unwanted Thoughts

,

Hypnotize

Imagine a 10,000 piece jigsaw complete with a picture and then a tornado comes along and rips it apart, the pieces scattered and the picture lost. Imagine that jigsaw falling back to earth in some

By: Tim Holmes l Self Improvement > Empowerment l August 12, 2012 lViews: 335

Personal growth and understanding of self are no different. We fear that which we do not understand and it is a choice as to what we do with that feeling of fear. I now understand myself very well

By: Tim Holmes l Self Improvement > Personal Growth l August 12, 2012 lViews: 310

If you are going to write articles online, you are going to inadvertently increase your critical thinking skills. The reason is simple - because as you are preparing an article you are explaining to

By: Lance Winslow l Self Improvement > Mind Development l August 02, 2012 lViews: 302

Back when I was in high school and college I was a spectacular athlete, and I'm not afraid to say so now. At the time, it might not been inappropriate, as it would have shown an inflated ego, but I

By: Lance Winslow l Self Improvement > Mind Development l August 02, 2012 lViews: 496

Simply put, brainwave entrainment is a process that uses sound patterns to change your dominant brainwave to a specific brainwave frequency that produces a certain, desired effect. Entrainment can

By: Wanina Petlock l Self Improvement > Mind Development l August 01, 2012 lViews: 235

Yes, you read it correctly: Are you reading enough? The question is very crucial because many of us do not read enough. And there is so much to know in the world. We need to stop wallowing in the

By: Femi Joshua Asu l Self Improvement > Mind Development l August 01, 2012 lViews: 225

If you are going to write articles online, you are going to inadvertently increase your critical thinking skills. The reason is simple - because as you are preparing an article you are explaining to

By: Lance Winslowl Self Improvement > Mind Developmentl August 02, 2012 lViews: 302

Back when I was in high school and college I was a spectacular athlete, and I'm not afraid to say so now. At the time, it might not been inappropriate, as it would have shown an inflated ego, but I

By: Lance Winslowl Self Improvement > Mind Developmentl August 02, 2012 lViews: 496

Yes, you read it correctly: Are you reading enough? The question is very crucial because many of us do not read enough. And there is so much to know in the world. We need to stop wallowing in the

By: Femi Joshua Asul Self Improvement > Mind Developmentl August 01, 2012 lViews: 225

There is a golden key to life. Our Creator handed us this key on a silver platter. The key is choice. We can be free to make our choice, but we are not free from the consequence of that choice.

By: Patricia A Gainesl Self Improvement > Mind Developmentl August 01, 2012 lViews: 168

Simply put, brainwave entrainment is a process that uses sound patterns to change your dominant brainwave to a specific brainwave frequency that produces a certain, desired effect. Entrainment can

By: Wanina Petlockl Self Improvement > Mind Developmentl August 01, 2012 lViews: 235

Religions dominate our human society in every part of the globe. Nations and individuals are guided, swayed, threatened, influenced, inspired, motivated and modeled according to their religions.

By: Margo Kirtikar Ph.D.l Self Improvement > Mind Developmentl July 31, 2012 lViews: 181

Simply put, brainwave entrainment is a process that uses sound patterns to change your dominant brainwave to a specific brainwave frequency that produces a certain, desired effect. Entrainment can

By: Wanina Petlockl Self Improvement > Mind Developmentl August 01, 2012 lViews: 235

Discuss this Article

comments powered by Disqus