Health & Fitness » Mind Body Spirit Articles

Mind Body Spirit category provides info on total health. Most people believe that there are 3 parts to man, the body, mind and spirit. However how do they relate? The easiest to comprehend is the body as we have ears, eyes, limbs etc. Parts that relate.

Editor's Picks

Loretta M Wollering

Improve Your Intuition and Balance With Tai Chi Using This Simple

You probably practice your tai chi, yoga, qigong or meditation in the same place or two, and mostly the same way. While that's good for building a habit of...

Read article
Ricardo B Serrano

The Use of Qigong to Develop Your Energy Bubble

Lamas and Qigong masters have demonstrated the use of Qigong to develop your Energy Bubble, Electromagnetic Field (EMF), or Lightbody by rooting down to earth's EMF ...

Read article

Healthy living is essential in today's world, to ensure one's well being. Learn how to relax and improve your mood now! Be it exercising, or indulging in one's passions and hobbies, be sure to set

By: Clarinda l Health & Fitness > Mind Body Spirit l Nov 27, 2012
Christina Sponias

If you want to escape from the eternal hell of hatred and revenge, you must learn how to respect others without being selfish and lazy. You also must learn how to forgive your enemies, how to love

By: Christina Sponias l Health & Fitness > Mind Body Spirit l Apr 18, 2012
Michael Hume

You're no victim, you're an entrepreneur... so you've started a business, or you're just about to do so. You are not going to rely on the government, or on anyone else, for your livelihood. You're

By: Michael Hume l Health & Fitness > Mind Body Spirit l Apr 18, 2012
Mandy Lauth

In this current world, too many people are suffering the negative effects that stress can have. Learn how to successfully deal with stress and prevent it from hampering you and your lifestyle.

By: Mandy Lauth l Health & Fitness > Mind Body Spirit l Apr 18, 2012
Lyndsay Flagel

Weight loss camps for adults are around and have been available for adults looking to lose weight; but more so, gain perspective on proper diet and nutrition. Dedicate time to yourself. You deserve

By: Lyndsay Flagel l Health & Fitness > Mind Body Spirit l Apr 18, 2012

If you have never been to a day spa before, there are some terms you will most likely hear that you may not be very familiar with. If you take the time to learn them before hand, you can improve the

By: Andrea Avery l Health & Fitness > Mind Body Spirit l Apr 16, 2012
Erica Goodstone, Ph.D.

Did you know that your body responds to stimuli from outside and from within before your conscious mind becomes aware? Ask yourself: How do I feel about MY BODY? Do I love my body unconditionally,

By: Erica Goodstone, Ph.D. l Health & Fitness > Mind Body Spirit l Apr 16, 2012
Dr. Virginia Seno

Why would we sacrifice a day in someone's end-of-life for a presumed better tomorrow? Let's stop pretending we don't know what to say and do in end-of-life situations. Let's begin asking about, and

By: Dr. Virginia Seno l Health & Fitness > Mind Body Spirit l Apr 15, 2012
Loretta M Wollering

You probably practice your tai chi, yoga, qigong or meditation in the same place or two, and mostly the same way. While that's good for building a habit of constancy, or "yin within the yang," your

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Lisa Schilling

Busyness has become an epidemic. Learning to live in the "now" is a life skill worth developing. Learn how you can balance your time, align your behavior and redesign your schedule to get more

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Lisa Schilling

Discovering if you are a Tracker, Tweaker or Trekker, can help you on your path to life long weight loss. Learn the ten steps that will help you discover your personal motivators and bring forth

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Lisa Schilling

Discover how to Recognize, Stop & Shift, when you recognize old thought patterns creeping in... you can stop them...and shift them to reach your desired outcome.

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Lisa Schilling

Discover how to think "turtle". Know where you want to be in your health and fitness status and start making small sustainable changes that will build life-long habits. In the end you will win the

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Betsy McGuire

Burned out? Pay attention to your personal gas gauge and fill up your tank.

By: Betsy McGuire l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Jim  Porterfield

Learn how to power your brain with the proper nutrition. Proper nutrition allows you to maintain growth in your brain and guard against Alzheimer's and more.

By: Jim Porterfield l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Oli Dodd

In conclusion, although meditation and faith are sometimes confused as being the same, by far they are not. The link however between the two is both abundant and necessary. Just as anything else

By: Oli Dodd l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Barry Colclough

If you want to stay with your workout routine then you better find something you love to do. You greatly increase your chances of success when you enjoy what you do.

By: Barry Colclough l Health & Fitness > Mind Body Spirit l Apr 14, 2012
Loretta M Wollering

Tai chi clothes and tai chi shoes are some of the most comfortable things to wear. But if you have back pain, knee pain, ankle or foot problems, you may need to accessorize your shoes. Even if you

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 13, 2012
Tatiana Abend

Our Heroes and Role Models are everywhere - thinkers, inventors, actors, sports professionals, revolutionaries, teachers, writers, leaders. So what do our heroes teach us about our ideal values and

By: Tatiana Abend l Health & Fitness > Mind Body Spirit l Apr 13, 2012

Chakra colors are important part of healing process. Every Chakra has an individual color. These colors determine how a chakra functions or what its characteristics are.

By: Himanshu Jakhar l Health & Fitness > Mind Body Spirit l Mar 29, 2012
1 2|  
Loretta M Wollering

Tai chi clothes and tai chi shoes are some of the most comfortable things to wear. But if you have back pain, knee pain, ankle or foot problems, you may need to accessorize your shoes. Even if you

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 13, 2012 lViews: 82 lComments: 0
Ricardo B Serrano

Lamas and Qigong masters have demonstrated the use of Qigong to develop your Energy Bubble, Electromagnetic Field (EMF), or Lightbody by rooting down to earth's EMF when intented for self-defense,

By: Ricardo B Serrano l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 69 lComments: 0
Dondi A Morgan

We all know that EXERCISE is essentially good for us, but just HOW good is the question? As a matter of fact, one of the most overlooked things people can do to make themselves happier is to exercise

By: Dondi A Morgan l Health & Fitness > Mind Body Spirit l Feb 26, 2012 lViews: 63 lComments: 0
Christina Sponias

If you want to escape from the eternal hell of hatred and revenge, you must learn how to respect others without being selfish and lazy. You also must learn how to forgive your enemies, how to love

By: Christina Sponias l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 62 lComments: 0
Mandy Lauth

In this current world, too many people are suffering the negative effects that stress can have. Learn how to successfully deal with stress and prevent it from hampering you and your lifestyle.

By: Mandy Lauth l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 62 lComments: 0
Lyndsay Flagel

Weight loss camps for adults are around and have been available for adults looking to lose weight; but more so, gain perspective on proper diet and nutrition. Dedicate time to yourself. You deserve

By: Lyndsay Flagel l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 60 lComments: 0
Acharya Subhojit Dasgupta

Much is written on tantra yoga, but it is important to understand what differentiates tantric yoga from other forms. Like everything else about the tantric way of life, this form of yoga has very

By: Acharya Subhojit Dasgupta l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 59 lComments: 0

Healthy living is essential in today's world, to ensure one's well being. Learn how to relax and improve your mood now! Be it exercising, or indulging in one's passions and hobbies, be sure to set

By: Clarinda l Health & Fitness > Mind Body Spirit l Nov 27, 2012 lViews: 58 lComments: 0
Erica Goodstone, Ph.D.

Did you know that your body responds to stimuli from outside and from within before your conscious mind becomes aware? Ask yourself: How do I feel about MY BODY? Do I love my body unconditionally,

By: Erica Goodstone, Ph.D. l Health & Fitness > Mind Body Spirit l Apr 16, 2012 lViews: 54 lComments: 0
Ricardo B Serrano

Historially, Qigong is the grandparent and pillar of internal martial arts and Oriental medicine such as acupuncture, herbology, acupressure and Qi-healing. Thus, Qigong is what Chinese medicine

By: Ricardo B Serrano l Health & Fitness > Mind Body Spirit l Feb 25, 2012 lViews: 53 lComments: 0

Chakra colors are important part of healing process. Every Chakra has an individual color. These colors determine how a chakra functions or what its characteristics are.

By: Himanshu Jakhar l Health & Fitness > Mind Body Spirit l Mar 29, 2012 lViews: 50 lComments: 0

1. Reduce Anxiety and Stress: Researchers have shown that meditation activates the left pre-frontal cortex and reduces activities in the pre-frontal cortex of the brain. The left frontal cortex is

By: Himanshu Jakhar l Health & Fitness > Mind Body Spirit l Mar 29, 2012 lViews: 49 lComments: 0
Michael Hume

You're no victim, you're an entrepreneur... so you've started a business, or you're just about to do so. You are not going to rely on the government, or on anyone else, for your livelihood. You're

By: Michael Hume l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 45 lComments: 0
Oli Dodd

In conclusion, although meditation and faith are sometimes confused as being the same, by far they are not. The link however between the two is both abundant and necessary. Just as anything else

By: Oli Dodd l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 45 lComments: 0

If you have never been to a day spa before, there are some terms you will most likely hear that you may not be very familiar with. If you take the time to learn them before hand, you can improve the

By: Andrea Avery l Health & Fitness > Mind Body Spirit l Apr 16, 2012 lViews: 43 lComments: 0
Liam Phillips

Many people believe they are a victim to disease, this article is not for you. This article is for those that know that to change a disease they my first change themselves.

By: Liam Phillips l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 41 lComments: 0
Pierce Calloway

By definition, a priority is a thing that is regarded more important than others. A person needs to instill priorities in their individual lives in order to accomplish anything fulfilling and

By: Pierce Calloway l Health & Fitness > Mind Body Spirit l Feb 22, 2012 lViews: 41 lComments: 0
Julian Rixon

If you've ever come across "The Secret" then you'll be aware of the power of intention and the "Law of Attraction". Sometimes, putting it all into action can seem like a bit of a complicated

By: Julian Rixon l Health & Fitness > Mind Body Spirit l Feb 18, 2012 lViews: 41 lComments: 0
Lisa Schilling

Discovering if you are a Tracker, Tweaker or Trekker, can help you on your path to life long weight loss. Learn the ten steps that will help you discover your personal motivators and bring forth

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 41 lComments: 0
Loretta M Wollering

You probably practice your tai chi, yoga, qigong or meditation in the same place or two, and mostly the same way. While that's good for building a habit of constancy, or "yin within the yang," your

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 40 lComments: 0
1 2|  
Christina Sponias

If you want to escape from the eternal hell of hatred and revenge, you must learn how to respect others without being selfish and lazy. You also must learn how to forgive your enemies, how to love

By: Christina Sponias l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 62 lComments: 0

If you have never been to a day spa before, there are some terms you will most likely hear that you may not be very familiar with. If you take the time to learn them before hand, you can improve the

By: Andrea Avery l Health & Fitness > Mind Body Spirit l Apr 16, 2012 lViews: 43 lComments: 0
Michael Hume

You're no victim, you're an entrepreneur... so you've started a business, or you're just about to do so. You are not going to rely on the government, or on anyone else, for your livelihood. You're

By: Michael Hume l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 45 lComments: 0
Ricardo B Serrano

Lamas and Qigong masters have demonstrated the use of Qigong to develop your Energy Bubble, Electromagnetic Field (EMF), or Lightbody by rooting down to earth's EMF when intented for self-defense,

By: Ricardo B Serrano l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 69 lComments: 0
Ricardo B Serrano

Historially, Qigong is the grandparent and pillar of internal martial arts and Oriental medicine such as acupuncture, herbology, acupressure and Qi-healing. Thus, Qigong is what Chinese medicine

By: Ricardo B Serrano l Health & Fitness > Mind Body Spirit l Feb 25, 2012 lViews: 53 lComments: 0

Chakra colors are important part of healing process. Every Chakra has an individual color. These colors determine how a chakra functions or what its characteristics are.

By: Himanshu Jakhar l Health & Fitness > Mind Body Spirit l Mar 29, 2012 lViews: 50 lComments: 0

1. Reduce Anxiety and Stress: Researchers have shown that meditation activates the left pre-frontal cortex and reduces activities in the pre-frontal cortex of the brain. The left frontal cortex is

By: Himanshu Jakhar l Health & Fitness > Mind Body Spirit l Mar 29, 2012 lViews: 49 lComments: 0
Liam Phillips

Many people believe they are a victim to disease, this article is not for you. This article is for those that know that to change a disease they my first change themselves.

By: Liam Phillips l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 41 lComments: 0
Pierce Calloway

By definition, a priority is a thing that is regarded more important than others. A person needs to instill priorities in their individual lives in order to accomplish anything fulfilling and

By: Pierce Calloway l Health & Fitness > Mind Body Spirit l Feb 22, 2012 lViews: 41 lComments: 0
Julian Rixon

In this article I discuss my first reactions to "The Secret" and some of its implications. I also examine how its initial publication only tells a small fraction of the story. The rest of that story

By: Julian Rixon l Health & Fitness > Mind Body Spirit l Feb 18, 2012 lViews: 37 lComments: 0
Julian Rixon

If you've ever come across "The Secret" then you'll be aware of the power of intention and the "Law of Attraction". Sometimes, putting it all into action can seem like a bit of a complicated

By: Julian Rixon l Health & Fitness > Mind Body Spirit l Feb 18, 2012 lViews: 41 lComments: 0
Loretta M Wollering

You probably practice your tai chi, yoga, qigong or meditation in the same place or two, and mostly the same way. While that's good for building a habit of constancy, or "yin within the yang," your

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 40 lComments: 0
Loretta M Wollering

Tai chi clothes and tai chi shoes are some of the most comfortable things to wear. But if you have back pain, knee pain, ankle or foot problems, you may need to accessorize your shoes. Even if you

By: Loretta M Wollering l Health & Fitness > Mind Body Spirit l Apr 13, 2012 lViews: 82 lComments: 0
Mandy Lauth

In this current world, too many people are suffering the negative effects that stress can have. Learn how to successfully deal with stress and prevent it from hampering you and your lifestyle.

By: Mandy Lauth l Health & Fitness > Mind Body Spirit l Apr 18, 2012 lViews: 62 lComments: 0
Acharya Subhojit Dasgupta

Much is written on tantra yoga, but it is important to understand what differentiates tantric yoga from other forms. Like everything else about the tantric way of life, this form of yoga has very

By: Acharya Subhojit Dasgupta l Health & Fitness > Mind Body Spirit l Feb 24, 2012 lViews: 59 lComments: 0
Jan Folsom

According to an article on the "Everyday Health" website, studies have shown that exercise, for example walking three times a week, can reduce your risk of Alzheimer's by 30 to 50 percent. Thirty to

By: Jan Folsom l Health & Fitness > Mind Body Spirit l Feb 06, 2012 lViews: 39 lComments: 0
Lisa Schilling

So many people struggle to do healthy behaviors, such as eating right and exercising, even though they are fully aware of the consequences of not doing them. Stop the insanity, learn how you can

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Feb 29, 2012 lViews: 38 lComments: 0
Lisa Schilling

Busyness has become an epidemic. Learning to live in the "now" is a life skill worth developing. Learn how you can balance your time, align your behavior and redesign your schedule to get more

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 35 lComments: 0
Lisa Schilling

Discovering if you are a Tracker, Tweaker or Trekker, can help you on your path to life long weight loss. Learn the ten steps that will help you discover your personal motivators and bring forth

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 41 lComments: 0
Lisa Schilling

Discover how to Recognize, Stop & Shift, when you recognize old thought patterns creeping in... you can stop them...and shift them to reach your desired outcome.

By: Lisa Schilling l Health & Fitness > Mind Body Spirit l Apr 14, 2012 lViews: 40 lComments: 0
1 2|  
Popular Tags
Articles Categories
All Categories
Articles Resources