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What To Expect at Midlife's Pause?

February 10, 2012 | Comments: 0 | Views: 168

"Men-o-pause" may be an amusing play on words but I can assure you it's no laughing matter to the over 47 million women in the USA alone who are in the midst of full-blown menopause right now. When mood swings, memory changes and hot flashes are taking over your everyday life, you want relief fast. But where do you look for help when the "newest" research says the old traditional treatment is wrong -- and even potentially harmful?

So what is menopause anyway? Menopause is simply nature's way of signaling the end of your child-bearing years. It's also an opportunity to refashion your purpose in life. During this transition you will discover new things about who you are. This is the best time to grow, to explore the outside world and your inner self in ways you have not thought of before. This is the time when a woman truly comes into her own.

During your menopause transition, the primary symptoms you're likely to experience are:

Hot Flashes, Sleeplessness, Fatigue, Menstrual Irregularities, Decreased Sex Drive, Skin, Hair & Nail Changes, Brain Fog/Decreased Focus & Concentration, Depression, Mood Swings, Anxiety, Irritability and Weight Gain to name a few.

A well balanced approach is essential to help you find the relief you're looking for. The best approaches are preventive and involve a natural Full-Spectrum herbal supplement that is specifically combined to address your immediate symptoms and give you ultimate menopause relief along with proper nutrition and exercise.

With a return to what's been natural for centuries, it's possible to minimize and even eliminate the most frustrating menopause symptoms. The truth is, no one need be a helpless victim to this phase of life. Every woman can turn menopause into an empowering experience of reinvention and rejuvenation.

It's important for you to know during this time of transition, that life is not the same at midlife as it was in our youth. When the distractions of the homemaking, childbearing, and child-rearing years wind down, your inner beauty has a chance to emerge. A mature woman is a work of art crafted by her wisdom and experiences. Choose to embrace this time in your life. You can have a positive menopause experience, the choice is yours. You can be spiritually grounded, and connected to friends and family, and enjoy what life has to offer at midlife - and beyond. You can begin, today, take a few small steps that will allow you to take control of your menopause experience and join the ranks of women who are celebrating our Second Spring!

Valerie Martinez is a nutritional health consultant who (together with her business partner Carine Horner -- a holistic nutritionist), is dedicated to helping women just like you learn how to achieve relief from their menopausal symptoms naturally and safely vs. the outdated traditional approach of HRT (hormone replacement therapy). To learn more about effective, SAFE, all-natural menopause symptom relief, visit our website at http://www.MenopauseReliefToday.com and pick up your FREE Report.

Source: EzineArticles
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