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Effects of 5 HTP Side Effects On Your Lifestyle

April 09, 2012 | Comments: 0 | Views: 154

Eating too much is routine forming and this routine is difficult to stop. But you can't skip meals, either, since food is where you get your fuel. It is also hard to resist the temptation of eating a lot. Some others often munch on food no matter what they're doing.

How often have you opened your refrigerator to take a look at the food that you can snack on in the nighttime just because you couldn't sleep? How about the times when you attempted to alleviate lethargy by food? Going through a bad breakup? You find yourself eating even when you are not hungry. You give in to the temptation of treats simply because you passed by a shop selling them. And all those excessive food add up to your waist line.

Since obesity became a worldwide scare, many natural treatments that can either control your hunger or help you shed pounds have gotten renowned. When you notice the increase in your weight, you'll begin to feel depressed and we all know where that leads to--more food, of course.

If you are stressed out about your fat gain, there is an amino acid that may help you get past it. A serotonin precursor known as 5 HTP can affect the sensation of hunger, depressive disorders and resting. 5 HTP helps with combatting depression, and it may help prevent someone from gaining any more weight due to overeating. This substance may also help insomniacs sleep.

This compound can help control hunger pangs for sugary foods and starches without you doing much to vary your lifestyle. Some studies showed that others taking 5 HTP are less eager to eat due to hunger pangs. Since you are not hungry, there is less propensity to eat food impulsively.

5 HTP side effects are seen on people with heart and circulatory ailments, and those taking medication for these issues. People taking anti-depressants and selective serotonin reuptake inhibitors should also not use this to keep away from health hazards and overdosing.

Using 5 HTP also means you should stay away from taking other supplements for weight reduction. 5 HTP may be a catalyst for tranquilizers or barbiturates, and you're in danger of overdosing if you take 5 HTP with these drugs. Cold medications and antihistamines must also not be used together with this medication. Besides, you should also control your alcohol consumption while using 5 HTP. There should be at least 6 hours of gap between consuming alcohol and 5 HTP. If used right, 5 HTP may be a beneficial drug for use in losing weight.

Although you can find several natural cures that work well, don't forget to exercise extreme care.

Unearth more details regarding 5 HTP side effects at this site: Helpful stuff regarding natural cures on this site.

Source: EzineArticles
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