Author Box
Articles Categories
All Categories
Articles Resources

Acupoint Slimming Massages: Shed The Weight The Good Way

April 04, 2012 | Comments: 0 | Views: 169

Let's face it, everybody wants to lose at least a little bit of weight. To be honest, there's nothing wrong with that, especially if the end goal is a slimmer, healthier version of you. It will even be beneficial in the long run - most of us actually need the weight loss.

However, the desire to achieve that perfect weight does not justify resorting to drastic measures for it. There are so many fad diets out there that seek to slim down women (and men, for that matter) by essentially starving them or depriving them of their necessary nutrients and calorie intake. This is both very unhealthy and ultimately ineffective. Eventually, improper diet will take its toll on the body.

If you want to lose some fat, do it properly. Of course diet and exercise will do the trick, but for additional tips one may also turn to less conventional sources of information.

One non-conventional tactic of losing weight is the massage. It does sound too good to be true, relaxing under the skilful hands of a masseuse and losing weight in the process. But this is actually a widespread and accepted practice of losing weight. It is a lot more convenient for everyone as well - no chemicals and no diet involved. This is simply helping with nature's way of weight loss.

Generally, the practice of getting a massage is to stimulate blood circulation. The massage helps relax strained muscles after strenuous exercise, leading to possible increase in muscle size. This is in fact a good enough indication that weight loss will follow, because bigger muscles usually translates to faster metabolism and more calories burned. The fast and rhythmic motions of the masseuse are also very beneficial in itself because it assists in breaking subcutaneous fat.

A specific type of massage called the acupoint slimming massage is particularly aimed to those who seek weight loss. Traditional Chinese Medicine holds to the belief that excess weight is due to an imbalance in some points of the body, particularly the spleen and the liver. The acupoint massage restores the balance to the body, releasing clogged Chi energy.

By putting pressure on given points, the massage is said to accelerate the slimming process. Some of the points are located by the ear, ankle, neck and both sides of the navel. Applying pressure on these areas will result in a smaller appetite and a lowered compulsion for eating, which are important to master if you want to achieve a more desirable figure.

Instead of suffering with the fad diets or going under the knife, you may decide on other alternatives. Eastern practices offer a painless, relaxing method to shed those pounds.

CM Leong invites you to discover more about acupoint massage and acupoint slimming massage information. He also has other a lot more articles that are tailored specifically to health's issues.

Source: EzineArticles
Was this Helpful ?

Rate this Article

Article Tags:

Acupoint Slimming Massage

Your body needs glucose in order to get energy for cell and tissue function. Without energy, the cells do not function properly and the immune system is compromised. When your blood glucose levels

By: Clifford H Woods l Health & Fitness > Diabetes l July 09, 2013 lViews: 2617

Heavy Metals - Free radicals (tissue damaging molecules that cause aging and bodily deterioration) are the result of the ever-present toxins within our environment. Heavy metals are contained in

By: Clifford H Woods l Health & Fitness > Supplements l July 09, 2013 lViews: 607

Braun shavers and trimmers are very standard brand and their new curser beard and head trimmer is big for trimming beards. This trimmer was specifically made to be able to trim down your beard and

By: Lovey Blackburn l Health & Fitness > Beauty l December 20, 2012 lViews: 460

On this website you will find latest makeup reviews and swatches from real people. You will know how makeup products look in real life, and you can also participate! Post your photos, tips and

By: l Health & Fitness > Beauty l December 09, 2012 lViews: 321

You can either seek referrals from friends and associates or search for consultants on the internet. The latter, in our opinion, would be a viable option for those pressed for time.You can either

By: Simon Liva l Health & Fitness > Diseases l December 07, 2012 lViews: 269

Healthy living is essential in today's world, to ensure one's well being. Learn how to relax and improve your mood now! Be it exercising, or indulging in one's passions and hobbies, be sure to set

By: Clarinda l Health & Fitness > Mind Body Spirit l December 02, 2012 lViews: 262

A massage therapist is a professional trained in one of the arts massage therapy, which varies in relation to style, atmosphere, education, and personality. The field of promoting well being and

By: Sam J Loebl Health & Fitness > Massagel June 09, 2012 lViews: 170

People often feel that they need to get away from their city to experience some relaxation and reduce their stress levels. However, getting away is not easy, and waiting till you have enough time and

By: Samuel Tarlyl Health & Fitness > Massagel June 07, 2012 lViews: 245

Many people suffer pain that they try to stop. Instead of turning to pharmaceutical drugs that may bring negative side effects, there are more natural alternatives available. Massage, yoga, and

By: Charice Louisel Health & Fitness > Massagel June 06, 2012 lViews: 222

This is an article about sweet almond oil massage. We will discuss the benefits of massage for your skin and body.

By: Stewart Littlel Health & Fitness > Massagel June 05, 2012 lViews: 254

Starting up a massage business, is a consideration not to be considered casually, it needs thought and the realization it's a giant step in your career journey. For many the decision, brings

By: Todd Bowesl Health & Fitness > Massagel June 04, 2012 lViews: 187

Massage Therapy as a form of healing and promoting health has been used by civilizations across the globe throughout the history of the world. Trace the history and origins of massage to better

By: Kimberly D Platterl Health & Fitness > Massagel June 01, 2012 lViews: 205

Day to day living in modern times does not always recognize massage therapy as a primary mode of healing. A lot of times, people - Westerners mostly - view this practice as a mere indulgence, perhaps

By: C M Leongl Health & Fitness > Massagel April 06, 2012 lViews: 275

Discuss this Article

comments powered by Disqus