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Love: How?

April 12, 2012 | Comments: 0 | Views: 82

"As you sow, so shall you reap" - is an old saying. It is nature's law that you get back only in proportion to what you give to the world. When you get frustrated and hate everybody around you, the waves of that negative energy are picked up by others around you, and they too act similarly. This goes on and on and the negative energy multiplies! The case of love is also similar - when love is spread around, it multiplies; and the world becomes a better place to live in - which makes it essential that we know how to love. That is because, when you love fully and truly, you become happy!

It is vital to understand that love is not generated by the mind. It originates in the heart! It often happens that women are better able to listen to their own hearts, and so we have colors like pink, purple, rose, etc associated with women. Men have been molded into believing that love is not for them. Men try to satisfy their egos by trying to earn more money and more power! With money and power, they try to satisfy the carnal needs of their body by trying to impress women. Their hearts are closed! Today's women, who spend time earning, also tend to follow the behavior of men; and end up closing their heart! So, it appears that love has no place in today's world! Educational institutions churn out products that are needed for the utilitarian society - doctors, scientists, engineers, software geeks, economists, mathematicians, etc - they do not teach you how to love, and how to be happy!

So, how should you love? - Love is only possible with your heart! The heart knows better than you! However, how can you love with a closed heart? The key, therefore, is to listen to your heart... open your heart... and let love overflow inside it! Doesn't matter if your love is for your girl-friend or your garden!

Here's an exercise which, if done well, can re-ignite the fire in your heart. Try it! After your hard day's work, come home and take a hot shower. Your body collects lot of negative energy from the environment; and hot showers can take away a lot of it from your body! Wear some comfortable cotton clothes, if you feel like. If you feel like remaining naked, that is also okay... the important thing is to listen to your body at this time. Then, for the next 15 minutes, shake your body vigorously... you might never have done it before... shake away all the negative energy stored in your body. Lot of negative energy gets stored up inside your body... mostly due to repressed emotions! Shake away all of it! In the next 15 minutes, lie down on you bed, and relax! And, start practising the art of listening to your heart! Remain silent... as silent as possible... it is not easy initially, but when you get used to it, you will start listening to your body - the inhalation..., the exhalation..., the heart beats... - and your mind. Practice this continuously for three weeks, and a slow transformation would start in you. You would become silent, and would start listening to your heart. From then on, ask your heart before taking any decision, and you would get the answer - the right answer!

Welcome to the Overflowing Heart! Welcome to Love!

Praveen Nair R is a freelance writer who writes on various subjects, technical as well as non-technical. He can be contacted at which is his alternate email id. His real email id is kept confidential in order to avoid spamming.

Source: EzineArticles
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