Book Reviews » Health Mind Body Articles

Health Mind Body category supplies articles dealing with things to avoid, like a risky diet and smoking. Things to enjoy like reasonable exercise and a healthy diet and mental health. Perhaps even particular conditions which may make our life distressed.

Editor's Picks

April Braswell

The Grief Recovery Handbook Empowers Grievers to Complete Emotional

The first ground breaking book by John W. James and Russell Friedman, co-founders of The Grief Recovery Institute in Los Angeles county, empowers grievers to...

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Matt Goodman

The Early Bird Catches The Worm - Get Up, Get Active

Another early start for me, my first client needing to train at 05:30hrs in order to integrate healthy living into a busy lifestyle. So what benefit is there to be...

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April Braswell

The first ground breaking book by John W. James and Russell Friedman, co-founders of The Grief Recovery Institute in Los Angeles county, empowers grievers to complete the emotional aspects of grief.

By: April Braswell l Book Reviews > Health Mind Body l Jun 14, 2012
Matt Goodman

Another early start for me, my first client needing to train at 05:30hrs in order to integrate healthy living into a busy lifestyle. So what benefit is there to be had from getting up early to make a

By: Matt Goodman l Book Reviews > Health Mind Body l Jun 13, 2012

Lynda Peterson, a woman of great courage describes two battles with cancer. The book focuses on thoughts, fears, and questions you may have about your cancer diagnosis. It is written with total

By: Bettie Corbin Tucker l Book Reviews > Health Mind Body l Jun 09, 2012
Gerry Savage

Fear is an emotion that seems to cause human beings massive problems by limiting their perceptions and robbing them of the ability to act in their own best interests. Fear as an emotion is not

By: Gerry Savage l Book Reviews > Health Mind Body l Jun 08, 2012

This is a review of "The pH Miracle: balance your diet, reclaim your health by Robert Young and Sheila Redford Young (Warner Brothers, 2002. 0-446-69049-X, 354 pages). Some diets might help shed

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 07, 2012

Review of New Diet Revolution by Robert C. Atkins, M.D. (Random House 1992, ISBN 0-091-86783-4, 414 pages). In this seminal work on a low-carbohydrate weight-loss program, Dr. Atkins outlines the

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 04, 2012

This is a review of Food Combining in 30 Days by Kathryn Marsden (Thorsons, 1994. ISBN: 0-722-52960-0; 192pp). In it, the author explains how to mix foods in ways that will promote good health while

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 04, 2012
April Braswell

When your romantic relationship has ended and you didn't get your ex back, it's time to heal your heart and move on. How do you heal your heart after a relationship break up? The Grief Recovery

By: April Braswell l Book Reviews > Health Mind Body l Jun 01, 2012

In their book "Bragg Healthy Heart: Keep your cardiovascular system healthy and fit at any age," Paul C. Bragg & Patricia Bragg explore their thesis that to ensure a long, healthy life, it is

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 01, 2012
Dani Mills

It is not always easy to begin a weight loss routine. Your intentions to lose weight will be good, but you might struggle to start changing your lifestyle or you might find that you are not dropping

By: Dani Mills l Book Reviews > Health Mind Body l May 30, 2012
Marcia K Applegate

Kabat-Zinn offers an in-depth guide to mindfulness and meditation. He shares with the reader his belief in the importance of being fully aware of what is happening in our lives each moment, each day.

By: Marcia K Applegate l Book Reviews > Health Mind Body l May 30, 2012

This is the story of one person's journey from alcoholism to recovery and sobriety. Dan was your average native of the Boston, MA area.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 20, 2012

Dementia is a huge problem for a rapidly growing number of people all over the world. This book shows how to prevent its onset, and even reverse the symptoms, without drugs.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 18, 2012
Lisa Friedman

There has been an increasing demand for organic produce in our country over the last several years and it is with good cause. Thanks to individuals and organizations speaking out on the dangers of

By: Lisa Friedman l Book Reviews > Health Mind Body l Apr 13, 2012

Start the water boiling because once you begin reading this book you'll want to make a cup of tea to savor along with learning the medicinal qualities of many popular tea varieties. Valerie B. Lull

By: Gary R. Sorkin l Book Reviews > Health Mind Body l Apr 04, 2012
Maggie Dail

In his book, Overcoming Arthritis, Dr. David Brownstein provides his readers with valuable information regarding the nature of a number of related conditions including arthritis, fibromyalgia,

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 29, 2012
Warren Potash

Parents join a local sports club and allow the persons in charge to help their daughters. The vast majority of volunteer coaches (usually parents) are not aware of the differences that occur at

By: Warren Potash l Book Reviews > Health Mind Body l Mar 25, 2012
Maggie Dail

Smith begins his book by giving a little history of how he got to where he was at the time. Trained as a standard medical doctor, he had grown weary of the standard allopathic procedure: diagnose

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 23, 2012
Tyler Tichelaar

Sandi Berger, fitness guru, offers her new FITNEVISION program in this book that provides a new way to take positive thinking to a new fitness level. From motivational quotes to vision boards,

By: Tyler Tichelaar l Book Reviews > Health Mind Body l Mar 23, 2012
Cheryl A. Chatfield, Ph.D.

Time is different in this remote country. We get the sense of a slower, more conscious culture, people who know the value of enjoying the moment and savoring life without the trappings and amenities

By: Cheryl A. Chatfield, Ph.D. l Book Reviews > Health Mind Body l Mar 22, 2012
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April Braswell

The first ground breaking book by John W. James and Russell Friedman, co-founders of The Grief Recovery Institute in Los Angeles county, empowers grievers to complete the emotional aspects of grief.

By: April Braswell l Book Reviews > Health Mind Body l Jun 14, 2012 lViews: 101 lComments: 0
Matt Goodman

Another early start for me, my first client needing to train at 05:30hrs in order to integrate healthy living into a busy lifestyle. So what benefit is there to be had from getting up early to make a

By: Matt Goodman l Book Reviews > Health Mind Body l Jun 13, 2012 lViews: 81 lComments: 0
April Braswell

When your romantic relationship has ended and you didn't get your ex back, it's time to heal your heart and move on. How do you heal your heart after a relationship break up? The Grief Recovery

By: April Braswell l Book Reviews > Health Mind Body l Jun 01, 2012 lViews: 80 lComments: 0
Joe Mosed

Relationships and connection is critical and is a core human need. Belonging is part of Maslow's hierarchy of needs. One of the fastest growing technology company's and the youngest billionaire in

By: Joe Mosed l Book Reviews > Health Mind Body l Jan 17, 2012 lViews: 65 lComments: 0
Tyler Tichelaar

Leilani Hurles details her battle with ovarian cancer in her surprisingly hilarious memoir, "Ride, Baby, Ride!" Written as a series of weekly emails she sent to family and friends, readers watch

By: Tyler Tichelaar l Book Reviews > Health Mind Body l Jan 22, 2012 lViews: 60 lComments: 0
Joe Mosed

In every profession there are individuals that excel and can handle pressure. You see this all the time in Football, business and the political arenas. What makes some people excel under pressure and

By: Joe Mosed l Book Reviews > Health Mind Body l Jan 25, 2012 lViews: 58 lComments: 0

Lynda Peterson, a woman of great courage describes two battles with cancer. The book focuses on thoughts, fears, and questions you may have about your cancer diagnosis. It is written with total

By: Bettie Corbin Tucker l Book Reviews > Health Mind Body l Jun 09, 2012 lViews: 55 lComments: 0

This is a review of Food Combining in 30 Days by Kathryn Marsden (Thorsons, 1994. ISBN: 0-722-52960-0; 192pp). In it, the author explains how to mix foods in ways that will promote good health while

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 04, 2012 lViews: 54 lComments: 0
Marcia K Applegate

Kabat-Zinn offers an in-depth guide to mindfulness and meditation. He shares with the reader his belief in the importance of being fully aware of what is happening in our lives each moment, each day.

By: Marcia K Applegate l Book Reviews > Health Mind Body l May 30, 2012 lViews: 53 lComments: 0
Steven M King

Is it possible to attain a dream body in 16 minutes a day? No, not hardly. This statistic is quoted to entice those that should read this book-individuals who have never seriously contemplated

By: Steven M King l Book Reviews > Health Mind Body l Jan 23, 2012 lViews: 52 lComments: 0

Most of you will know that raw foods are much better than conserved foods. According to the trend of obesity in the USA many people don't use this knowledge to better their lives. Bad health and

By: Din Sha Kas l Book Reviews > Health Mind Body l Feb 04, 2012 lViews: 52 lComments: 0
Rodney Ronquillo

There's no doubt that Aloe Vera has an important role in health these days. But it is still a plant that is going through plenty of debate among the scientific, health and medical communities.

By: Rodney Ronquillo l Book Reviews > Health Mind Body l Feb 22, 2012 lViews: 50 lComments: 0
Maggie Dail

In his book, Overcoming Arthritis, Dr. David Brownstein provides his readers with valuable information regarding the nature of a number of related conditions including arthritis, fibromyalgia,

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 29, 2012 lViews: 49 lComments: 0

Review of New Diet Revolution by Robert C. Atkins, M.D. (Random House 1992, ISBN 0-091-86783-4, 414 pages). In this seminal work on a low-carbohydrate weight-loss program, Dr. Atkins outlines the

By: Z Josephs, Ph.D. l Book Reviews > Health Mind Body l Jun 04, 2012 lViews: 49 lComments: 0
Gerry Savage

Fear is an emotion that seems to cause human beings massive problems by limiting their perceptions and robbing them of the ability to act in their own best interests. Fear as an emotion is not

By: Gerry Savage l Book Reviews > Health Mind Body l Jun 08, 2012 lViews: 48 lComments: 0
Cheryl A. Chatfield, Ph.D.

Even though I'm not a runner, and this story centers around running, I was fascinated with the thoughts of the main character, a runner fighting early stages of Alzheimer's Disease at the young age

By: Cheryl A. Chatfield, Ph.D. l Book Reviews > Health Mind Body l Mar 21, 2012 lViews: 47 lComments: 0
Maggie Dail

Smith begins his book by giving a little history of how he got to where he was at the time. Trained as a standard medical doctor, he had grown weary of the standard allopathic procedure: diagnose

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 23, 2012 lViews: 46 lComments: 0

Dementia is a huge problem for a rapidly growing number of people all over the world. This book shows how to prevent its onset, and even reverse the symptoms, without drugs.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 18, 2012 lViews: 46 lComments: 0

This is the story of one person's journey from alcoholism to recovery and sobriety. Dan was your average native of the Boston, MA area.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 20, 2012 lViews: 45 lComments: 0
Julie Lewin

Your body is excellent at maintaining health, given the right conditions. What are these conditions?

By: Julie Lewin l Book Reviews > Health Mind Body l Feb 11, 2012 lViews: 45 lComments: 0
1 2|  
Maggie Dail

In his book, Overcoming Arthritis, Dr. David Brownstein provides his readers with valuable information regarding the nature of a number of related conditions including arthritis, fibromyalgia,

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 29, 2012 lViews: 49 lComments: 0
Maggie Dail

Smith begins his book by giving a little history of how he got to where he was at the time. Trained as a standard medical doctor, he had grown weary of the standard allopathic procedure: diagnose

By: Maggie Dail l Book Reviews > Health Mind Body l Mar 23, 2012 lViews: 46 lComments: 0
Tyler Tichelaar

William Krill's second edition of "Gentling" offers perspectives into treating children with PTSD and how children need to be differently from teenagers, as well as adults with this disorder. Besides

By: Tyler Tichelaar l Book Reviews > Health Mind Body l Feb 24, 2012 lViews: 41 lComments: 0
Tyler Tichelaar

Leilani Hurles details her battle with ovarian cancer in her surprisingly hilarious memoir, "Ride, Baby, Ride!" Written as a series of weekly emails she sent to family and friends, readers watch

By: Tyler Tichelaar l Book Reviews > Health Mind Body l Jan 22, 2012 lViews: 60 lComments: 0
Tyler Tichelaar

Sandi Berger, fitness guru, offers her new FITNEVISION program in this book that provides a new way to take positive thinking to a new fitness level. From motivational quotes to vision boards,

By: Tyler Tichelaar l Book Reviews > Health Mind Body l Mar 23, 2012 lViews: 39 lComments: 0

Dementia is a huge problem for a rapidly growing number of people all over the world. This book shows how to prevent its onset, and even reverse the symptoms, without drugs.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 18, 2012 lViews: 46 lComments: 0

This is the story of one person's journey from alcoholism to recovery and sobriety. Dan was your average native of the Boston, MA area.

By: Paul Lappen l Book Reviews > Health Mind Body l Apr 20, 2012 lViews: 45 lComments: 0
Joe Mosed

In every profession there are individuals that excel and can handle pressure. You see this all the time in Football, business and the political arenas. What makes some people excel under pressure and

By: Joe Mosed l Book Reviews > Health Mind Body l Jan 25, 2012 lViews: 58 lComments: 0
Joe Mosed

Relationships and connection is critical and is a core human need. Belonging is part of Maslow's hierarchy of needs. One of the fastest growing technology company's and the youngest billionaire in

By: Joe Mosed l Book Reviews > Health Mind Body l Jan 17, 2012 lViews: 65 lComments: 0

Start the water boiling because once you begin reading this book you'll want to make a cup of tea to savor along with learning the medicinal qualities of many popular tea varieties. Valerie B. Lull

By: Gary R. Sorkin l Book Reviews > Health Mind Body l Apr 04, 2012 lViews: 41 lComments: 0
Steven M King

Is it possible to attain a dream body in 16 minutes a day? No, not hardly. This statistic is quoted to entice those that should read this book-individuals who have never seriously contemplated

By: Steven M King l Book Reviews > Health Mind Body l Jan 23, 2012 lViews: 52 lComments: 0
Rodney Ronquillo

There's no doubt that Aloe Vera has an important role in health these days. But it is still a plant that is going through plenty of debate among the scientific, health and medical communities.

By: Rodney Ronquillo l Book Reviews > Health Mind Body l Feb 22, 2012 lViews: 50 lComments: 0
Cheryl A. Chatfield, Ph.D.

Time is different in this remote country. We get the sense of a slower, more conscious culture, people who know the value of enjoying the moment and savoring life without the trappings and amenities

By: Cheryl A. Chatfield, Ph.D. l Book Reviews > Health Mind Body l Mar 22, 2012 lViews: 43 lComments: 0
Cheryl A. Chatfield, Ph.D.

Even though I'm not a runner, and this story centers around running, I was fascinated with the thoughts of the main character, a runner fighting early stages of Alzheimer's Disease at the young age

By: Cheryl A. Chatfield, Ph.D. l Book Reviews > Health Mind Body l Mar 21, 2012 lViews: 47 lComments: 0
Brenda Avadian

Hospice Tails: The Animal Companions who Journey with Hospice Patients and their Families by Debra Stang is an easy-to-read book of 14 stories about the significant role diverse animals play in

By: Brenda Avadian l Book Reviews > Health Mind Body l Feb 19, 2012 lViews: 44 lComments: 0
Brenda Avadian

Actress and poet, Judy Prescott, combined her family's artistry with her poetry in this powerful tribute to her mom, Cecy. Searching for Cecy: Reflections on Alzheimer's features twenty-nine of

By: Brenda Avadian l Book Reviews > Health Mind Body l Feb 19, 2012 lViews: 44 lComments: 0
Julie Lewin

Your body is excellent at maintaining health, given the right conditions. What are these conditions?

By: Julie Lewin l Book Reviews > Health Mind Body l Feb 11, 2012 lViews: 45 lComments: 0

Most of you will know that raw foods are much better than conserved foods. According to the trend of obesity in the USA many people don't use this knowledge to better their lives. Bad health and

By: Din Sha Kas l Book Reviews > Health Mind Body l Feb 04, 2012 lViews: 52 lComments: 0
Heather Hyde

A friend of mine and his wife just came back from a Caribbean trip in a tropical paradise. He was gone for over a week at one of those expensive inclusive resorts.

By: Heather Hyde l Book Reviews > Health Mind Body l Jan 13, 2012 lViews: 42 lComments: 0
Lisa Friedman

There has been an increasing demand for organic produce in our country over the last several years and it is with good cause. Thanks to individuals and organizations speaking out on the dangers of

By: Lisa Friedman l Book Reviews > Health Mind Body l Apr 13, 2012 lViews: 44 lComments: 0
1 2|  
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