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Cholesterol Rings - What You Need to Know About Them

February 25, 2012 | Comments: 0 | Views: 182

A cholesterol ring can be manifestation of a condition called hypercholesterolemia or commonly known as high cholesterol levels. This phenomenon can only be seen through an eye lab test. These rings are maybe found in the sides and front of the cornea. It appears as vaguely opaque and milky in color.

Although these rings do not affect your vision nor your eyes, having them should not be overlooked since it is an indicator that you may have uncontrollable cholesterol levels that needs to be intervened.

A Quick Overview

Fats or excess lipids can be deposited in any area of the body. It could be found inside the eyes, a condition called eye xanthoma. It could also be found around your eyelids or commonly known as the cholesterol spots and on other parts of the body as well.

These deposits which can either appear in white or yellow is a manifestation of an underlying problem. It may be caused by a thyroid disease, metabolic syndrome, cirrhosis or liver damage, diabetes or any other disease that is related to lipids.

Usually, these cholesterol rings can start to appear in your late 20 or early 30's depending on your total lipid profile count. If you happen to have uncontrollable cholesterol levels as early as in your 20's, the possibility of a ring build is more likely to occur in your early years as well.

Risk Factors

Some of the risk factors that you need to consider which comprises of:

Heredity and a family history of familial hypercholesterolemiaIncreasing ageSedentary lifestylePoor dietPhysical inactivityUnmanageable levels of cholesterol

Treatment and Solutions

These rings are harmless but if you feel very uncomfortable having them, you can get yourself screened and consult your doctor about laser treatments. Or, if you're not comfortable with minor surgeries or any cosmetic procedures, what you can do is that you need to manage and lower your cholesterol levels and keep them on a normal level.

You can start by modifying the type of foods you eat. You need to stay away from processed foods that contain high amounts of fat, sodium and cholesterol and incorporate more fiber in your diet. Eating foods that possess soluble fiber can help decrease your LDL count and at the same time, boosts your HDL. You also need to become physically active in order to boost your good cholesterol. A 30 minute walk or jog on a regular basis is believed to decrease the bad cholesterol and decreases your risk of acquiring heart disease.


Prevention is always better than cure. Yes it's true and you might have heard this many times.

If you happen to have a family history of hypercholesterolemia, it's imperative that you need to do preventive measures in order to prevent these spots, bumps or rings from manifesting. Follow a healthy lifestyle, avoid smoking, do exercise and always get your cholesterol levels checked is your key for a healthy heart and longer life.

Paul loves to share information, tips and techniques on how to manage and prevent cholesterol spots. To know more on how to decrease cholesterol and the different types of cholesterol reducing foods, visit us online and sign up for your FREE mini-course to get access on the newest trends and expert advices on how to have a healthy heart.

Source: EzineArticles
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