Author Box
Articles Categories
All Categories
Articles Resources

Honest Visual Impact for Women Review

April 16, 2012 | Comments: 0 | Views: 356

Visual Impact for Women is definitely my pick for a woman's workout. If you are looking for a program designed to help you get in shape while maintaining a feminine look, this is the best one out there.

In this Visual Impact For Women Review you will be able to see the table of contents and I'll give you my opinion of the workout.

If you have doubts or questions about this program, that is common. Before ordering the workout, I had questions like:

What Is Visual Impact For Women?

Is Visual Impact For Women a scam?

Does Visual Impact For Women work?

Is it worth the $47?

Where can I buy Visual Impact For Women?

Let me assure you, this is a real workout and it is not a scam. The author, Rusty Moore, has been in the fitness industry for many years and has developed unique methods to getting lean and slim. He started out helping guys get the "Hollywood" look and then shifted his focus towards helping women.

If you'd like to watch it, there is a video from Rusty Moore talking about the program and his take on how women should be working out to get slim and feminine.

Visual Impact For Women is a "workout for the slim and feminine physique." If you are interested in becoming a bodybuilder, this program is not for you. Instead of building "ripped" or big muscles, this workout program is built on the concept that women should look like women.

With this in mind, you will not get manly after following these routines. These workouts will help you to slim down and maintain a feminine physique. There is even a chapter devoted to losing muscle mass for those who need to do so.

Another chapter that I really think you will like is the one about dieting for an event. This approach helps you lose a lot of fat quick... plus you look extra lean because you will lose a lot of water weight as well.

Really, there are many great chapters in this book. Below I'll give you a list of each of the chapters in both the main manual and in the additional book, Fat Torching Cardio.

Table Of Contents

Main Manual

Finally Someone is Listening!

Myth Busting

Is Cardio Really "Dead"?

High-Rep Training

Low-Rep Training

Training to Failure

Free Weights, Machines, and Body Weight Training


Adding Muscle to Burn More Body Fat?

Dieting Challenges for Women

Dieting Strategies in Detail

Dieting for an Event

A Flat-Out Effective Cardio Workout

How to Customize Your Routines

The "Go-To 2 Day Split" - Gym Routine

The "3 Days Per Week" - Gym Routine

Setting Up a Simple & Effective Home Gym

The "Go-To 2 Day Split" - Home Routine

The "3 Days Per Week" - Home Routine

How to Lose Muscle Mass on Purpose

Final Thoughts

In addition to the main manual, the Visual Impact For Women program comes with a separate e-book entitled Fat Torching Cardio. As you will see by skimming the table of contents, this cardio book covers many different techniques for burning fat.

Fat Torching Cardio

Fat Torching Cardio


Steady State Cardio

Increasing Aerobic Capacity

High Intensity Intervals Level 1

High Intensity Intervals Level 2

Increasing Aerobic Capacity (Intermediate)

One Step Back Steady State Cardio

High Intensity Intervals Level 3

High Intensity Intervals Level 4

Hybrid Cardio Level 1

Hybrid Cardio Level 2

Hybrid Cardio Level 3

The Kitchen Sink!

Final Thoughts and Tip

My Final Thoughts

All in all, this is a very good workout and I think that most women are looking for this kind of program. The pricing is very fair as well. When you consider that one hour with a personal trainer would cost you at least $50 (usually more), the price tag of $47 is very good. I believe that you will learn more from this program than by spending one hour with a personal trainer.

CHECK THIS OUT: Rusty Moore also has a new cardio book out called Visual Impact Cardio. You can read a full outline of the program or check it out here at

Source: EzineArticles
Was this Helpful ?

Rate this Article

Article Tags:

Visual Impact


Honest Visual Impact


Fat Torching Cardio


Visual Impact For Women

Your body needs glucose in order to get energy for cell and tissue function. Without energy, the cells do not function properly and the immune system is compromised. When your blood glucose levels

By: Clifford H Woods l Health & Fitness > Diabetes l July 09, 2013 lViews: 2617

Heavy Metals - Free radicals (tissue damaging molecules that cause aging and bodily deterioration) are the result of the ever-present toxins within our environment. Heavy metals are contained in

By: Clifford H Woods l Health & Fitness > Supplements l July 09, 2013 lViews: 607

Braun shavers and trimmers are very standard brand and their new curser beard and head trimmer is big for trimming beards. This trimmer was specifically made to be able to trim down your beard and

By: Lovey Blackburn l Health & Fitness > Beauty l December 20, 2012 lViews: 460

On this website you will find latest makeup reviews and swatches from real people. You will know how makeup products look in real life, and you can also participate! Post your photos, tips and

By: l Health & Fitness > Beauty l December 09, 2012 lViews: 321

You can either seek referrals from friends and associates or search for consultants on the internet. The latter, in our opinion, would be a viable option for those pressed for time.You can either

By: Simon Liva l Health & Fitness > Diseases l December 07, 2012 lViews: 269

Healthy living is essential in today's world, to ensure one's well being. Learn how to relax and improve your mood now! Be it exercising, or indulging in one's passions and hobbies, be sure to set

By: Clarinda l Health & Fitness > Mind Body Spirit l December 02, 2012 lViews: 262

When everyone talks about getting a six pack, they rarely speak of the other muscles in your core. The muscles that make your six pack 'pop' and look all the more dramatic. The muscles I am speaking

By: Rex F Wheelerl Health & Fitness > Exercisel April 20, 2012 lViews: 208

The upper body is the main point of focus for many fitness enthusiasts. It can be argued that the lower body (legs, glutes, calves) is just as important and worth an equal amount of focus, however,

By: Rex F Wheelerl Health & Fitness > Exercisel April 20, 2012 lViews: 189

What to do when you just don't have the energy to workout? We all know the facts. Working out is good for you. Besides the fact that you might actually like yourself, it lowers your risk for disease.

By: Megan Bullingtonl Health & Fitness > Exercisel April 19, 2012 lViews: 199

Most people whom workout today don't think about flexibility and range of motion when they exercise. Especially for men it's more about strength, how much weight they can lift and how big their

By: Sarah Labdarl Health & Fitness > Exercisel April 19, 2012 lViews: 189

The bench press is probably the most popular exercise among beginner weight lifters and bodybuilders. The lift seems fairly simple. I mean, you just bring the bar to your chest and push it back up,

By: Craig Leonardl Health & Fitness > Exercisel April 18, 2012 lViews: 212

One of the most neglected exercises when looking to get fit is mental outlook. Many people think they are old way before their time. They have self defeating thoughts about themselves, particularly

By: EJ Reevesl Health & Fitness > Exercisel April 16, 2012 lViews: 191

Some say 10 minutes of cardio while others say 60 minutes. Find out how much cardio it truly takes to lose weight.

By: Kevin McMillianl Health & Fitness > Aerobics Cardiol April 16, 2012 lViews: 191

Discuss this Article

comments powered by Disqus