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Sit Your Way Into Good Health With the Varier Variable Balans Chair

March 05, 2012 | Comments: 0 | Views: 183

Being chained to your desk, whether at home or in the office, might mean being productive, but it certainly does not bode well for your body. For this reason, a whole new science, referred to as ergonomics, was born and applied to chair design. The discipline is focused on finding ways to ensure, that despite the many hours you sit in front of the computer, it will not take a toll on your spine and overall health.

Among the most famous of the ergonomically-designed chairs is the Varier Variable Balans Chair - the original kneeling chair.


Developed by Hans Christian Mengshoel together with designer Peter Opsvik in 1979, the Varier Variable Balans Chair is believed to be the benchmark when you talk about kneeling chair design. It was created so that when you sit, you appear to be kneeling. This is because the thighs are positioned at an angle of about 60 to 70 degrees with your shins resting on a padded "shin rest" and supporting some of your body weight.

Aside from this, Varier Variable Balans Chair offers additional unique features. For starters, it encourages active sitting via forward sloped seats and the curved runners, which allow for gentle rocking motion. Its design also allows for variation in movement, which is important in the science of ergonomics.

The idea behind the Varier Variable Balans Chair is simple --- tilt forward as you work and rock backward as you relax. The important thing is whichever position you are in, your spine is perfectly and completely supported.


The Varier Variable Balans Chair was designed to reduce strain on the lower back which results from prolonged sitting. This is accomplished by putting the body in a leaning position, which forces you to straighten your back and maintain the "S" position to promote spinal alignment.

In addition, the chair's unique design will also force your abdominal muscles and upper thigh muscles to work continuously while taking pressure off your lower lumbar and preventing shoulder and neck tension.

Of course, with your back straight and your body in constant motion, you will eventually reap the following health benefits:

- Improved oxygen and blood circulation- Increased oxygen intake - Improved mental concentration and creativity - Increased alertness- Increased energy

Not surprisingly, the Varier Variable Balans Chair is not only ideal for adults but also recommended for adolescents as its benefits improve their homework performance.

Wellness Matters

If you are suffering from lower back pain and bad posture, you know it is time to invest in a proper chair. With its modern and versatile design, the Varier Variable Balans Chair delivers on its promise to improve your posture and promote overall health.

For more information on the Varier Variable Balans chair, visit

Source: EzineArticles
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