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5 Natural Ways to Prevent the Eczema Condition

January 11, 2012 | Comments: 0 | Views: 148

If you have the unforgiving itch of eczema, you certainly want and need relief. With the eczema condition, the over-the-counter type treatments and prescribed products are usually the norm. The effectiveness of these products may or may not work, but don't forget about the natural ways and methods as these are a lot more effective a lot of times. Fortunately, there are a lot of ways to fight this condition and below are 5 great preventive and quality ways to do so.

Natural Way to Prevent Eczema #1 - Bathe Correctly

Correctly bathing and showering is a great measure to prevent future flare-ups. Most physicians recommend taking short baths and showers. Warm water, not to hot or cold is advisable, and the use of bubble bath or perfumed substances is not advised as well. Sufferers of this condition should avoid scented cleansers and the like such as shampoos, conditioners, and soaps also. This is where natural and organic products are great to use. Immediately following a bath or shower, always use some form of non-allergic lotion and or cream applied to the skin to help preserve much needed moisture.

Natural Way to Prevent Eczema #2 - Drink lots of Water

The aforementioned bath and or shower gives benefit to those who use them correctly. The big thing is to take advantage of the lotions and creams for what they do best. In order to moisturize from the outside that is fine, but what about the inside too. The best and only way for this is to drink lots of water. Not only is it healthy anyway but to some degree it helps keep your skin healthier because your body stays hydrated.

Natural Way to Prevent Eczema Itch #3 - Take Anti-Itch Oatmeal Baths

Above it explains the benefits of a bath and shower. Here is a slight alternative to the regular bath add oatmeal for the itching. Oatmeal seems to calm the itch and helps eczema sufferers cope. There are many places to acquire an oatmeal bath product, but many people make their own mixture. Even oatmeal from a supermarket will do. Basically you can add 2 or 3 cups to a full bath; many say this does help the itching.

Natural Way to Prevent Eczema With Diet #4 - Watch What You Eat

They say you are what you eat, so watch what you eat to help with eczema. For some, there may be some problems with this treatment procedure as they may have some type of food related allergy.

Typically with eczema sufferers there may be certain foods that trigger a flare-up and some of them are healthier food items for most. For example, some fruits are very helpful for things such as premature aging, but those same fruits can be a cause of eczema problems, depending on what they are such as seeded or not.

Keeping a daily journal of what you drink and eat could be beneficial for many reasons. It will tell you what exactly may be the culprit to your flare-ups. If a pattern shows, than you can easily avoid future problems with the culprit.

Natural Remedy for Eczema #5 - Use All Natural Supplements to Prevent Eczema

The natural cures and treatments have come a long way and many are very good and beneficial to eczema sufferers. In fact, many are coming forward and recommending them by word of mouth. One should always research their treatment options and seek results oriented type treatments and products not just here say. Some examples are the multitude of uses for fish oil, vitamin E, and vitamin C, etc. Which by the way, not kidding are actually beneficial for helping eczema.

If you add supplements from any of these, just do it slowly and one at a time, this is how to find if it helps or not. Supplements can be purchased most anywhere, but come naturally in foods as well.

Research has shown that all-natural eczema treatments are a successful way to seek relief. You can learn more at Eczema Around Eyes Area, and continue your investigation into Eczema In Babies to learn more about eczema and it's trek in little ones to adulthood.

Source: EzineArticles
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