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More Help to Overcome Bulimia Nervosa and Binge Eating

January 18, 2012 | Comments: 0 | Views: 147

Remember that the new diet, product, pill and potion won't work! Well, it might for a little while but then you'll pile on the pounds again, guaranteed. Remember, it's a proven fact that diets don't work. With a failure rate of 90%, do you really want to plough your hopes into something that's proven to fail?

This tip to help you stop bulimia and binge eating forever is a powerful reminder not to put your faith in external methods of overcoming your issues around food. Instead, processes that help you retrain your thinking and relationship with food such as NLP and hypnotherapy for binge eating and bulimia, will help at a fundamental level, leading to a leaner, happier and healthier you. Doesn't that sound a better way?

Diets leave you wanting more and even if you do lose weight, that first mouthful of a 'forbidden' food opens the floodgates and before you know it, you're right back at the start and back on the torturous, mental merry-go-round.

Wouldn't it be better to eat like a normal, lean, healthy and happy person does? To eat to live, not live to eat. To put food in its proper place. It's perfectly possible to eat what you want and really enjoy it without the guilt.

Binge eaters and bulimics usually have faulty plans around food and it's important to banish these forever. The nature of addiction means that as soon as you feel you're in control of your food issues something happens to set you back. You're enamoured but the initial rush of pleasure but fail to link the inevitable, unhappy end result to the initial desire.

Changing your unconscious, where 90% of your mind exists, is the most effective way to gain freedom from food issues and put food in its place - as the source of nourishment and enjoyment it is, not the ruler of your life.

During a hypnotherapy process, one client had a powerful realisation. She was asked a simple question that changed her life. The question was "What would you think about if all the food obsessions were removed from you mind?" She paused and as tears rolled down her face. She thought, "who am I apart from this obsession?"

Food was completely and utterly ruling her life. Ask yourself the same question. What is your answer?

With commitment to an NLP and hypnotherapeutic process, any binge eater or bulimic can learn to eat like a lean, healthy and happy person does and stop binge eating and bulimia forever. The process can be fun and helps you gain freedom from obsessing over food. Get your life back! Feel happier and healthier, look leaner and fitter.

Well, come on! What are you waiting for? Bulimia and binge eating help is out there, so seek therapy now and feel the freedom.

Birmingham based hypnotherapist and NLP trainer Debbie Williams invites you to claim your free EBook 'The 7 mistakes binge eaters and bulimics make keeping them trapped forever '

Source: EzineArticles
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