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Body Detox Program: You Can't Get It Any Simpler Than This

May 25, 2012 | Comments: 0 | Views: 277

A body detox and cleansing program is a series of steps taken in order to actively enhance the elimination of toxic wastes from your body that are creating, or have the potential to create, bothersome symptoms and diseases.

Going by that definition, I can say I had never seriously embarked on any body detox program in my life. I mean, it's a great concept. But the idea of having to refrain myself from my favorite "sin" food, being forced to take a whole bunch of good-for-you but hard to swallow stuff and on top of that, having to religiously change my sleeping habit and exercise regime etc. for an extended duration, just totally put me off. Way to inconvenient! What makes it even more complicated is there are different detox programs for different purposes, e.g. for the colon, or for the liver, or for the kidney and so on. Too difficult to choose and too many to do, if I were to embark on all of them.

Until I came to know about this particular Body Detox Program. It only takes 2 minutes a day. I don't have to change my lifestyle at all (unless I want to see quicker results). The only requirement is I had to be disciplined and incorporate a 2-minute a day habit into my current lifestyle. Do it for 3 to 4 months, twice a day. So I thought, OK, sounds easy enough. I especially liked the carry-on-your-life-as-usual bit.

I got started. All I had to do was to diligently take 10 capsules of Yung Kien Lingzhi and 4 sachets of Yung Kien Pollen (on an empty stomach) twice a day. It's as simple as that. Seriously.

What exactly does it do?

That simple routine is actually a comprehensive body detox program and addresses all the important areas of internal cleansing; including purifying our blood, detoxing the liver, cleansing the kidneys and bladder, detoxing heavy metals, stimulating lymph drainage, strengthening our immune system and of course giving our entire digestive system a very good thorough clean up.

This detox recipe is also known as a Health Scanning Program. Because during this time, our body will highlight to us hidden illnesses that would normally not give us any symptoms until it's too late. The warning signal is given in advance before the disease progresses to a stage where it's too late to treat. It could be a cyst in the breast, aorta valve enlargement, pre-cancerous growth in the colon etc.

How did it go for me?

Thankfully, nothing catastrophic was detected. I got some signals that my liver was not so good. I was very tired and my body and hands felt hot/feverish for a few days. Toxins were pushing their way out through various channels - more visits to the toilet, pimples on my tongue, more discharge and phlegm. I patiently endured and these detox reactions soon went away.

Since then, I haven't had a sore throat in ages. I have now built up a much stronger immune system. I recovered much faster from the cold I caught recently. I feel a higher energy level for my daily activities and sleep more deeply. My complexion is clearer. I most definitely have a smoother bowel movement now. And great news - I don't suffer from horrible menstrual cramps anymore!

At the end of the day, is the 2-minute a day discipline and effort required for this body detox program worth it? To me, a resounding Yes!

I am passionate to share with people tips and resources on how to stay healthy and beautiful. Take charge of your own health. You're the only one who controls it. Are you looking for a body detox program that is easy to follow and yet super effective? Have you decided to try Lingzhi and Pollen? If your answer is Yes, please click here for tips on how to choose the right lingzhi.

Source: EzineArticles
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