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What Are the Best Fitness Games?

July 19, 2012 | Comments: 0 | Views: 245

Do you find that you do not have enough time in the day to get everything done? Do you want to exercise but simply can't find the time to go to the gym? If the answer is yes then you may want to consider fitness games. These games can help you with your fitness from the comfort of your own home and you can have a lot of fun while doing them.

What games do for you?

Many people are turning to fitness games for a host of reasons. Some people simply want the ease of doing exercise in their own home. Others can't get to the gym in time for the classes that they want. Of course it may simply be that people want to have fun when they exercise. Fitness games work at the pace you want them to and you can stop at any point. Many people also find that these games are more fun than going to a class at the gym.

What games are out there?

Now that you realise that you want to go with fitness games you have to know what is out there. The first thing to do is know what gaming console you have. This impacts the choice of games as some games have not been released in compatible versions for all the consoles.

If you own an Xbox360 the highest rated fitness game is Your Shape. This is not really a game in the traditional sense as you do not play anything. It is more like your own personal trainer as it has programs created to fit your body and the amount of exercise you can do. For those with a Wii then Wii Fit Plus is ideal. This game is perfect for the whole family as it has a range of activities for people wanting a hard workout to people who want something a bit more casual. Play Station 3 owners may want to go with the Zumba fitness games. This game has a range of Zumba routines that you can do ranging from novice to expert. There are also different dances styles to choose from so you never get bored.

Linking games and courses in fitness

If you want to do courses in fitness but also keep up with the times then you should look at linking these games to what you learn. In fitness courses you learn about what exercises work for different people. When you know this you can recommend fitness games to these people so they can keep their fitness up when they are not with you. Many trainers find that this works as people are more included to play these games than simply do the exercises given to them.

Games have brought in a new era of working out. If you are studying fitness courses then it is best to know what the best fitness games are and how you can use them. It is best to know what console the person has so you can suggest the best games for that console.

This article was submitted by Simona Rusnakova, SEO Marketing consultant of 3r.ie, on behalf of National Training Centre - providing Fitness Courses, Pilates Courses and Personal Trainer Certification.

Source: EzineArticles
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