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Idea's on Exercise for Toddlers and Giving Your Baby A Good Workout

April 17, 2012 | Comments: 0 | Views: 149

There are countless benefits to providing fun exercises to your toddler. But what do you do? After all, your baby is so young. Well, in this article you are going to learn some very easy, and safe idea's on exercise for toddlers.

But before I do that, let me make you aware of some big health benefits your baby can experience as a result of regular exercise.

- Fast development of hand and eye coordination. - Immediate strengthening of muscles and joints. - Building of pathways in the brain which speed up over-all development. - Mental stability, and mood balance.

Now that you have been aware of the reasons why your toddler needs exercise, lets get into how to give it to them...

The first way you can give your baby a great workout is by simple going to the park.

- You can simply start with a simple game of chase, hiding behind different obstacles, or simple allowing your kid to run away while you chase them. - You can both make paper airplanes and fly them. Once they drop, make a game of it to run and grab them.- Simple rough housing, and wrestling.

The next simple way to exercise your baby is by creating an environment inside your home that allows them to move freely.

- Create an obstacle course with your pillow cushions. - Take your chairs and put them in a line, where they can crawl in between them. - Move your furniture in a way that makes them crawl in different directions.- Build a small obstacle course using wood padded with foam.

The last one, doesn't take as much work as you think. You can also use old boxes and connect them by cutting holes on the sides.

Another very popular method is different ball games.

- Throw the ball to your toddler and chase after them. - Show your baby how to catch. - Setup a small area where they can kick balls that you throw. - Setup a nerve basketball hoop, and play a game with them. - Find a hallway in your house, sit on the opposite end of your toddler and have roll the ball back and forth.

To finish up, here are some general toddler exercise activities you can use today...

- Put on some kid music that has an easy-to-follow beat, and start dancing. If your toddler doesn't follow your movements, just grab them and show them what to do. Once they get it, they won't be able to stop.

- Rough housing and wrestling is a household favorite. Just make sure when you rough house that your toddler is physically able to handle it.

All in all finding actives that will provide your toddler with physical activity is not hard, just start by grabbing a couple idea's from above and add in some imagination. Enjoy giving your special toddler exercise!

Now that you know exercise for toddlers, come to our website and find out how to get free diapers for for you little-one, click here.

Source: EzineArticles
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