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Mike Hardens

Total live articles: 2

Member since: Apr 27, 2012

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Adding some high intensity interval training routines to you exercise regimen is an excellent way to boost your cardiovascular performance and improve your endurance. There are also many other side

Health & Fitness> Aerobics Cardio l 2 years ago

When someone talks about 'working out' they are usually referring to one of two different possible types, either aerobic style workouts or weight/strength/resistance training. In this article, we

Health & Fitness> Fitness Equipment l 2 years ago

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