Articles Categories
Articles Resources

Dale NM Bateman

Total live articles: 1

Member since: Apr 27, 2012

My name is Dale Bateman. For over 10 years, I've been helping ordinary people (like you and me) achieve their fat loss goals with my common sense approach to health and wellness. I truly believe that long term fat loss can only be mastered by incorporating what I call my three components of fat loss. They are Fitness, Nutrition and Motivation. Without all three of these components, you are setting yourself up for failure. If you're looking for more common sense strategies for losing fat and achieving optimal health and wellness, please visit my blog today. Thank you. Dale Bateman

Recent Activity

It would be safe to say that most people, at one time or another have wondered how long, and with how much intensity they would have to train in order to turn all their unwanted body fat into sexy

Health & Fitness> Build Muscle l 2 years ago

My Articles