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Rex F Wheeler

Total live articles: 2

Member since: Apr 20, 2012

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When everyone talks about getting a six pack, they rarely speak of the other muscles in your core. The muscles that make your six pack 'pop' and look all the more dramatic. The muscles I am speaking

Health & Fitness> Exercise l 2 years ago

The upper body is the main point of focus for many fitness enthusiasts. It can be argued that the lower body (legs, glutes, calves) is just as important and worth an equal amount of focus, however,

Health & Fitness> Exercise l 2 years ago

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