Articles Categories
Articles Resources

Craig Leonard

Total live articles: 2

Member since: Apr 20, 2012

I have a passion for instructing and inspiring others to improve their physical appearance and develop a body they can be proud of. As someone who used to be 60 pounds overweight, I understand the struggles of the average person when it comes to continually losing unwanted body fat and building muscle to improve their physique.

I have also written a comprehensive E-Book that gives a simple, systematic approach to getting ripped by simultaneously building muscle and shedding fat. My book details the exact plan I used to go from a fat 240lbs to a lean, muscular and ripped 178lbs in a matter of months. You can check it out at

Above all else, my desire is for others to experience the life-changing benefits of being fit and completely confident with their physical appearance.

Recent Activity

The bench press is probably the most popular exercise among beginner weight lifters and bodybuilders. The lift seems fairly simple. I mean, you just bring the bar to your chest and push it back up,

Health & Fitness> Exercise l 2 years ago

Muscle hypertrophy is a fancy sounding word for growth. The anabolic building of additional muscle mass is the goal of every beginner to weight lifting and experienced bodybuilder alike. By

Health & Fitness> Exercise l 2 years ago

My Articles