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Ben Jarvie

Total live articles: 2

Member since: Apr 20, 2012

Ben Jarvie is a nationally Certified Personal Trainer and author of the internationally-popular "Abs Exposed" ©2007. In addition, Ben is also the proud owner of various health related websites, serving content on various fitness related topics.

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Bikram yoga in its more modern form is called 'hot yoga'. This yoga was named after Bikram Chaudhry who invented it approximately 40 years ago. This style of yoga is a more modernised form of yoga in

Health & Fitness> Yoga l 2 years ago

Practicing yoga and not knowing what you are doing is not so interesting. What is important is being able to know what type of yoga you are actually doing, and being able to choose and decide on what

Health & Fitness> Yoga l 2 years ago

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