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Sonja M.

Total live articles: 1

Member since: Apr 20, 2012

I am a Certified Personal Trainer whose main focus is educating individuals over the age of 40 about the benefits of health and fitness.

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You may have heard that more and more people are finding that they have gluten sensitivity. Most people that are diagnosed with gluten intolerance don't even know what gluten is. Quite simply, gluten

Health & Fitness> Nutrition l 2 years ago

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