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Alex P C Johnson

Total live articles: 2

Member since: Apr 20, 2012

A fitness writer working in the Health and Fitness industry.

I have been fortunate enough pick up many health and fitness tips from all kinds of different fitness professional.

I will post about different Fitness Machines, Diet and Nutrition, Workout Plans and more.

All the best!

Recent Activity

A wealth of suggestions about abdominal workouts. A range of workouts that can be done at home or at the gym.

Health & Fitness> Personal Training l 2 years ago

I quickly look at the benefits of warming up before a work out. Looking at the importance of it and the chance of avoiding injury.

Health & Fitness> Personal Training l 2 years ago

My Articles