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Jill MacEachern

Total live articles: 3

Member since: Apr 19, 2012

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So you walk in the door from a hard-core, vigorous workout at the gym and the minute you walk past the kitchen, those cravings start up. The fact is that you should be eating a snack or a meal after

Health & Fitness> Nutrition l 2 years ago

While browsing through the grocery store, in search of a new snack that's going to be healthy and still satisfy my 3pm snack attack at work, I stumbled upon the bulk section of nuts. I thought to

Health & Fitness> Nutrition l 2 years ago

When your mother told you, "breakfast is the most important meal of the day", she wasn't just trying to get you to eat your cream of wheat. Breakfast is the most important meal of the day, especially

Health & Fitness> Nutrition l 2 years ago

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