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Buzz Campion

Total live articles: 2

Member since: Apr 18, 2012

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The makiwara or hitting post is a formidable piece of karate training equipment. However, I believe that this old tradition of forging a fist of steel is on the decline and I doubt whether there are

Recreation & Sports> Martial Arts l 2 years ago

It has been proven that proper and healthy nutritional diet can help maximise and even enhance your performance both during training and competition. In the past many athletes and martial artists

Recreation & Sports> Martial Arts l 2 years ago

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