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Mike L Vargas

Total live articles: 2

Member since: Apr 18, 2012

Mike writes about various health, nutrition, and exercise topics in a variety of fields.

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Do you need help finding oblique exercises that you can do anywhere? Here are three great examples that require no specialty equipment and can be performed just about anywhere.

Health & Fitness> Build Muscle l 2 years ago

The triceps are often put on the back burner when it comes to focusing on muscle groups for an exercise routine. Learn the reasons why men and women neglect this muscle group.

Health & Fitness> Build Muscle l 2 years ago

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