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Betsy McGuire

Total live articles: 3

Member since: Apr 17, 2012

I am a certified nutrition and wellness consultant dedicated to helping people connect their mind, body, and spirit in order to live happier, healthier lives.

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Put down the pasta and use barley for your picnic salad instead. Barley has more fiber, protein and minerals that pasta and tastes great. Check out this recipe for a chilled barley salad.

Food and Drink> Recipes l 2 years ago

Before you reach for the phone to order pizza drenched with saturated fat and sodium, try my chicken tortilla pizza. This is a healthy recipe to satisfy your pizza cravings.

Food and Drink> Recipes l 2 years ago

Burned out? Pay attention to your personal gas gauge and fill up your tank.

Health & Fitness> Mind Body Spirit l 2 years ago

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