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Polly Mertens

Total live articles: 2

Member since: Apr 16, 2012

Polly Mertens is a leader and a guide in the world of personal transformation. Having personally recovered after a 20 year eating disorder, she's made it her mission to help other women find their road to recovery. She is committed to bringing useful information, resources and ideas to anyone who wants to recover from addiction.

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Negative self-talk not only hampers your recovery process and the eating disorder help you seek, it also prevents you from reaching your full potential for living a vibrant and joyful life. It's

Health & Fitness> Eating Disorders l 2 years ago

Could improving your self-confidence make the eating disorder help that you're receiving more effective? I had bulimia for 20 years and having more self-confidence has helped me achieve lasting

Health & Fitness> Eating Disorders l 2 years ago

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