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Michelle Morand

Total live articles: 1

Member since: Apr 16, 2012

CEDRIC Centre founder Michelle Morand is a recovered compulsive eater and counsellor with over 17 years of experience in the field of recovery of from eating disorders such as compulsive eating, anorexia, bulimia, and binge eating disorder, as well as casual factors such as depression, anxiety, and trauma.

Author of 'Food is not the Problem: Deal With What Is', Morand is a skilled educator and lecturer and frequently appears at live health shows, on radio and V, and in print media. Michelle is the editor for Insights Into Clinical Counseling (IICC) and won the BC Association for Clinical Counsellors 2009 Communications Award which recognizes a member or individual/organization from the media field who has provided regular, continuing, or special assistance in promoting counselling and/or mental health issues in the community.

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The dangers of anxiety and depression is that they can lead to using food to cope with the emotions. Using food to calm down can cause overeating. Before going down that path, stop and take into

Health & Fitness> Eating Disorders l 2 years ago

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