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Kristin Gerstley

Total live articles: 3

Member since: Apr 16, 2012

Kristin Gerstley is the owner of EndBingeEatingNow.com which is a site that helps people overcome their Binge Eating DisorderBinge Eating Disorder. She also publishes a free newsletter offering tips on how to stop binge eating and take control of your life.

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Both acceptance and self-forgiveness are extremely important when facing an eating disorder. Accepting the problem is the first step to recovery for binge eating, emotional eating, and compulsive

Health & Fitness> Eating Disorders l 2 years ago

Individuals suffering from an eating disorder are normally in denial or not even aware of it. The problem normally revolves around self-image and on how an individual perceive a problem. Identifying

Health & Fitness> Eating Disorders l 2 years ago

If one feels empty, the feeling of depression occurs and so does binge eating. Compulsive eating is eating large amounts of food in a short span of time while Depression on the other hand is a

Health & Fitness> Eating Disorders l 2 years ago

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