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Francis Salenga

Total live articles: 3

Member since: Mar 03, 2012

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You can't build bigger muscles in a few days. Be dedicated and determined to meet your goals. Learn how to approach the process of proper muscle building with the helpful advice of the following

Health & Fitness> Build Muscle l 2 years ago

Building muscle can be a tough activity. It can also become quite discouraging since results don't appear quickly. This is why it's vital that you do things properly and use the proper techniques to

Health & Fitness> Build Muscle l 2 years ago

When you lift weights correctly and safely, it can be lots of fun. You'll enjoy the workout, the results and all of the benefits that come with building muscle. The beginning step is to find a

Health & Fitness> Build Muscle l 2 years ago

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