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Judy Mick

Total live articles: 9

Member since: Mar 03, 2012

Judy Mick has been running since 1978 and has not missed a day since 1985.

She has published a running book on kindle, has numerous articles and short reports on running.

If you're a beginning runner or been running for years, Judy would love to share her experiences with you.

Recent Activity

Your Achilles tendon is the band of tissues that connect the muscles in the back of your leg to your heel. Sometimes this band of tissues can become inflamed which can result in Achilles tendonitis.

Recreation & Sports> Running l 2 years ago

There are several reasons that a runner may fall during a run. it can be embarrassing, but it does happen. Read on to find out why it happens and how to prevent it.

Recreation & Sports> Running l 2 years ago

If you have heel pain when you first get up in the morning, but then it goes away as you start moving around. Your heel pain may even feel better as you start your morning run. But, then it may come

Recreation & Sports> Running l 2 years ago

Your quadriceps are the muscles that run along the front of the thigh. If you pull one of the quad muscles you will feel the pain along the front of your upper leg. Read on to find out how they can

Recreation & Sports> Running l 2 years ago

Tight calves are something that is a common problem for many runners. You'll be running along and then your calf muscles tighten up and cause some pain while you are running. Read on to find out what

Recreation & Sports> Running l 2 years ago

You may have been around runners talking about road racing and heard the term "running the tangents" and wondered what exactly they meant by that. Read on to find out what it means and how it can

Recreation & Sports> Running l 2 years ago

Running is one of the easiest exercises to start. However, there are some things that you need to keep in mind so that you get started correctly.

Recreation & Sports> Running l 2 years ago

There are many benefits of running. Here are 3 major benefits of starting a running program.

Recreation & Sports> Running l 2 years ago

Some runners don't feel like wearing gloves are important. Actually they are more important than you think.

Recreation & Sports> Running l 2 years ago

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