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Nick Benzer

Total live articles: 2

Member since: Mar 03, 2012

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In Part I we discussed an approach for gauging your progress through the challenge. This is vital not only for its own sake, but to help keep you motivated to remain on track. If you know you lost 3

Health & Fitness> Weight Loss l 2 years ago

I'm sharing a heretical truth with you: the average person doesn't need to exercise to lose weight. Shhhh. Don't tell anyone or the entire fitness industry will fold like a tower of ThighMasters.

Health & Fitness> Weight Loss l 2 years ago

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