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Mary Joy Lacson

Total live articles: 3

Member since: Mar 01, 2012

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Bodybuilding is an act of shaping or reshaping our body through muscle modification. People who practice bodybuilding are called bodybuilders. When we train for bodybuilding, we tone up our muscles

Health & Fitness> Build Muscle l 2 years ago

There are a lot of programs out there on how to build muscles. These are helpful tips that you should have while you build muscles.

Health & Fitness> Build Muscle l 2 years ago

Do you know that fasting also works for people who wanted to become fit? This article will help you understand how it works and how to do it.

Health & Fitness> Personal Training l 2 years ago

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