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Briana Boehmer

Total live articles: 2

Member since: Mar 02, 2012

We're on a Mission.

At 411Fit, health and wellness is our passion. We believe that individuals should be empowered to to take control of their own health and wellness. We believe that companies and organizations should have the resources to run efficient, effective wellness programs and to create healthier and happier workforces and communities. We believe that health care professionals should have access to the tools they need to better help their clients and patients achieve their health and wellness goals.

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Personal training is a personal experience. For both you and your clients. Consider moving to an online resource to track your clients. Here are 10 ways that utilizing a personal training software

Health & Fitness> Personal Training l 2 years ago

So, let's be honest here. I have often seen the healthiest of healthy people grab a mini snickers from the office Halloween candy bowl. We've all most likely done it. I'll admit it, I am a wellness

Food and Drink> Low Calorie l 3 years ago

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