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Carolyn F Elliott

Total live articles: 3

Member since: Mar 02, 2012

Ironman Triathlete and Endurance Swimmer Carolyn Elliott has been a competitive athlete since 1972. She is also a nurse with an extensive background in nutrition. Tips which took her years to discover and finesse is freely shared so that you can get a jump start on your training and competition. She provides triathletes of all level her expertise on the sport.

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Running shoes are an important part of your gear as a triathlete. Running in shoes that are worn or old can cause serious injury as well as decrease your performance level. Learn how to determine

Recreation & Sports> Running l 2 years ago

As a triathlete, hydration is extremely important. It is important to avoid becoming dehydrated as it can affect your performance and can be a major health risk.

Recreation & Sports> Triathlon l 2 years ago

As a triathlete there are many injuries that can occur, one of them is plantar fasciitis. Learn more about what this is and how to treat it if it should occur. In addition, there are ways to avoid

Recreation & Sports> Triathlon l 2 years ago

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