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Hayley Merrett

Total live articles: 8

Member since: Mar 01, 2012

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It can be difficult knowing exactly where to start when running volleyball drills for beginning players. You as the coach probably have no idea what their skill level is, or you may even be teaching

Recreation & Sports> Volleyball l 2 years ago

Perhaps one of the most difficult sets of volleyball drills for a coach to come up with is plyometric exercises to help improve the ability and height of a player's jump. A strong jump is important

Recreation & Sports> Volleyball l 3 years ago

You have learned that you need to start jumping volleyball drills with low intensity plyometric exercises. This is to help strengthen the muscles and ligaments required for more intense training.

Recreation & Sports> Volleyball l 3 years ago

It is easy for a coach to come up with volleyball drills to simulate the basic movements required of a hit. Toss the ball into the air and have a player spike it and they will know the basic

Recreation & Sports> Volleyball l 3 years ago

A coach's dream is to have a team of players so experienced that they wouldn't even have to run drills. Unfortunately, this isn't going to always be the case. There is going to come a time when you

Recreation & Sports> Volleyball l 3 years ago

As any coach knows, there are many different volleyball drills used to teach the ways to hit the ball in the game of volleyball. Many will argue that the first hit on any side is the most crucial.

Recreation & Sports> Volleyball l 3 years ago

For any team, no matter what the sport, practice is not fun. No matter what kind of fun you put in your volleyball drills, the fact of the matter is that they still involve a lot of practice, and are

Recreation & Sports> Volleyball l 3 years ago

Sometimes, as a coach, the hardest volleyball drills to come up with are for serving. Serving takes strength, as well as precision, as well as being prepared for what may happen on the return. A good

Recreation & Sports> Volleyball l 3 years ago

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