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Vianesa R Vargas

Total live articles: 1

Member since: Mar 01, 2012

Vianesa Vargas is the owner of Capital Food Coaching LLC, a wellness company that helps people make better food choices for life. Vargas holds a B.S. in biology, M.S. in communication, and is a certified nutritionist, as well as life potentials specialist.

Vargas is most proud of her role as wife and mother of two young boys.

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Understanding the basic principles of training will help you to get the most out of your workouts. Using these, you can make informed decisions about your training program.

Health & Fitness> Exercise l 2 years ago

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