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Bill Rom

Total live articles: 2

Member since: Jun 28, 2012

Bill Rom is a ACE Certified Personal Trainer, NASM Performance Enhancement Specialist, and TRX certified instructor. He is currently based out of Huntington on Long Island.

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Thousands of hours of practice are spent every year on the skills of wrestling. Drilling take-downs, escapes, reversals, pinning combination's; each aspect of a wrestling match is broken down into

Recreation & Sports> Wrestling l 3 years ago

Here are the top 10 traits nearly every championship wrestler has. If you are lacking in one of these areas you either need to focus on improving or realize your success will be limited.

Recreation & Sports> Wrestling l 3 years ago

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