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Thierry Sanchez

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Member since: Jun 16, 2012

Thierry Sanchez is a certified Strength and Conditioning Coach and also a Kettlebell Master Trainer for the International Union of Kettlebell Lifting IUKL/ IKSA. He is the author of the most comprehensive resource about kettlebell sport in English: "Kettlebell Sport and athlete preparation" available on his website and blog. Thierry has represented Denmark in 5 international kettlebell competitions and earned the title of Candidate to Master Sports.

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This may be the single most important and simple bit of advice you'll read when it comes to exercise, and it has the potential to improve your health. You can improve strength and fitness with a

Health & Fitness> Ergonomics l 2 years ago

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