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Aromatherapy Solutions for Stress Anxiety and a Healthier Life

February 21, 2012 | Comments: 0 | Views: 187

100% organic essential oils have many healthy benefits. I believe that more people would use therapeutic essentials oils if they were aware of the great benefits that these oils provide.

These oils aid in pain relief.ÂThe way to do this is to massage the oils into aching and weary muscles.ÂYou can also make a compress applying it directly with heat. The oils can also improve how endorphins are produced and they can also stimulate neurotransmitters that are located within the brain that are responsible for relieving your pain.ÂSome oils that you may want to try are peppermint and lavender.ÂThere are also blends you can try such as Relieve It and PanAway.

Therapeutic oils are also great for relieving stress as well as anxiety.ÂEmotions such as severe anxiety, stress and tension can be connected to some chronic illnesses.ÂHowever, using oils will help in making you calm and peaceful.ÂMany dentists will utilize lemon oil with their patients who have anxiety when going to the dentist.ÂOther Oils that are helpful include lavender, Ylan Ylang and German chamomile.ÂBlends that are useful include Peace and Calming and Gentle Baby.

Many people suffer from insomnia, this is when you just cannot sleep, no matter how hard you try. ÂMost doctors will prescribe a medication to help people who suffer from insomnia.ÂBut now you don't have to deal with prescription medications lavender oils are the perfect natural way to sleep. Lavender helps with sleep, relaxation and anxiety.ÂAnother great oil promoting sleep is Valerian.

Oils are great for hair health; most shampoos contain ingredients that are actually harmful for you.ÂOne ingredient is propylene glycol which is actually antifreeze.ÂBut oils actually help with revitalizing your hair and can aid in getting rid of dandruff. So no more itchy scalp for you to deal with.

Therapeutic oils are great for inflammation.ÂInflammation is caused by several things such as poor diet, reaction to certain chemicals and heavy metals.ÂSingle oils that will help include chamomile, thyme and clove.

Essentials oils assist in protecting against colds and viruses. The reason they help so much is because they have antimicrobial properties.ÂOils are very effective in assisting with respiratory support.  They can be inhaled directly helping with your lungs, ear, nose and throat issues.ÂOils that can help with those issues are rosemary, lemon, eucalyptus, clove and Thieves.

Oils are great for soothing scrapes, sunburns, burns and minor cuts. Therapeutic oils work as an antiseptic and clean out the wound. Oils that help these wounds include tea tree and lavender.

Whenever using Essential Oils make sure you are always using 100% pure therapeutic grade Essential Oils. Most store bought oils contain additives and chemicals and are not safe for skin application. These oils tend to be more expensive but they are well worth the price.

So you are probably wondering if there is a way to get Therapeutic Grade Oils at a great price right?ÂThe best way to do this is to buy your oils wholesale. These great discounts are no longer reserved to store owners or health professionals. Find a simple way to buy all your therapeutic grade oils at wholesale by visiting my Wholesale Essential Oil website.

Julien is a Holistic Massage Therapist and Nutritional Consultant, he has been using Therapeutic Grade Essential Oils in his practice for over five years. Visit his Wholesale Essential Oil website for more tips and information on therapeutic grade essential oils.

Source: EzineArticles
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