Self Improvement » Anger Management Articles

Anger Management category might interest you. Sometimes people are much more angry so they need help to manage it. Depending upon the causes of our anger and on how long we have had anger issues, will bear on how well we get over it. Get info here.

Editor's Picks

Ari Novick, Ph.D.

Both Men and Women Benefit From Anger Management Classes

Physiologically, there are certain traits in which men and women differ. Even in reasoning, men do not usually reason the same way women reason. However, there are...

Read article
Richard A. Luck

If You *Hate* Confrontation - Read This!

We all have to deal with confrontation at some point in our lives. Learning to deal with it effectively by being assertive is good for your relationships, your...

Read article
Steve Wickham

As we add one concern upon another, and depths of concern we can't even explain, an unbridled anxiety emerges and manifests through an outburst we hardly reckon as ours. For some reason what

By: Steve Wickham l Self Improvement > Anger Management l Jun 27, 2012
Steve Wickham

We are vessels for both love and anger. When people frustrate us, yet we cannot tell them, anger builds up within ourselves, creating anxiety, and potential for the anger to spill over in

By: Steve Wickham l Self Improvement > Anger Management l Jun 24, 2012
Krystalina Soash

As a passenger, I had to do my best to contain myself and keep quiet for 40 minutes. That was hard, but with paper and pen I wrote my questions for this person, unbeknownst to him, he was about to

By: Krystalina Soash l Self Improvement > Anger Management l Jun 23, 2012
Debbi Dickinson

Are you holding onto anger all day once something upsets you? Or do you accept it and let it go? It's your choice how you spend the rest of your day.

By: Debbi Dickinson l Self Improvement > Anger Management l Jun 22, 2012
Andeline Williams Pretorius

When you need to let go of crippling emotional pain, you have to ask yourself a few important questions. This article focuses on five of these questions.

By: Andeline Williams Pretorius l Self Improvement > Anger Management l Jun 22, 2012
Ngozi Nwoke

Why should Anger destroy your life and destiny? Anger is outrageous and should go down before sunset! Anger is the root cause of so many evil deeds and destruction in the world today. Learning how to

By: Ngozi Nwoke l Self Improvement > Anger Management l Jun 20, 2012
Joe James

People who are not able to effectively control their rage would do well to look into enrolling in an anger management class. Uncontrolled anger damages families, destroys relationships, and causes

By: Joe James l Self Improvement > Anger Management l Jun 19, 2012
Kristina Von Rosenvinge

Have you encountered road rage? It did happen to me and I had to really think about how to handle the situation: do I back off or do I risk escalating it.

By: Kristina Von Rosenvinge l Self Improvement > Anger Management l Jun 18, 2012
Jennifer Ferns

Sometimes you may feel very emotional, angry or hurt or fearful. It is not OK to hurt (abuse) someone else verbally or physically when angry and emotional. Read some helpful tips for managing anger.

By: Jennifer Ferns l Self Improvement > Anger Management l Jun 16, 2012

We all get angry at one time or another. Some people permit that anger to control them, and they get so absorbed in being angry that they suffer some sort of action paralysis, while others use that

By: mm l Self Improvement > Anger Management l Jun 15, 2012
Debbie Pokornik

Have you ever totally flipped out on somebody?  Like one minute you're calm and the next you're saying things you'll definitely regret, or using a tone of voice that is totally inappropriate.

By: Debbie Pokornik l Self Improvement > Anger Management l Jun 13, 2012
Steve Wickham

We all feature for behaviours of transference. Anger is the commonest effect. Anger is either a problem or an opportunity, or both. One way we can identify opportunities to manage anger, especially

By: Steve Wickham l Self Improvement > Anger Management l Jun 08, 2012
Guy Finley

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your

By: Guy Finley l Self Improvement > Anger Management l Jun 07, 2012
Richard A. Luck

We all have to deal with confrontation at some point in our lives. Learning to deal with it effectively by being assertive is good for your relationships, your health and your emotional well being.

By: Richard A. Luck l Self Improvement > Anger Management l Jun 04, 2012
Carolyn L. Nelson

Josh was unable to tap into his angry feelings. He did not recognize that he was angry. He did not recognize his physiological signs that he was becoming angry. He did not know the thought that

By: Carolyn L. Nelson l Self Improvement > Anger Management l Jun 03, 2012
Norman Holden

Anger is a normal everyday emotion but it must not be allowed to get out of control. This article will assist you in exercising the appropriate and necessary control.

By: Norman Holden l Self Improvement > Anger Management l Jun 02, 2012
Ari Novick, Ph.D.

Human beings are emotional by nature. They tend to express their feelings based on the situations arising in their daily lives. Anger is a natural feeling that when left unchecked can permeate a

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l May 30, 2012
Shannon Munford

Anger management is a process that takes time. This article describes how you can expect your life to change from taking an anger management class and when you can expect the change to come.

By: Shannon Munford l Self Improvement > Anger Management l May 30, 2012
Steve Wickham

Walking in after a long and trying day at the office, the husband, looking rather battered and beaten, was open to sympathy from his wife who said, "Love, are you okay? You look a bit worse for

By: Steve Wickham l Self Improvement > Anger Management l May 29, 2012
Carolyn L. Nelson

Ashley is a 4- year old little girl I treat. She gets up from my seat and paces the floor and begins teaching me anger management strategies. Let us see what we can learn from Ashley.

By: Carolyn L. Nelson l Self Improvement > Anger Management l May 26, 2012
1 2| 3|  
Ari Novick, Ph.D.

It is natural that in every organization comprising more than one person there will always be misunderstanding. This is due to our difference in innate character. Since a company is formed by a group

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Feb 27, 2012 lViews: 81 lComments: 0
Richard A. Luck

We all have to deal with confrontation at some point in our lives. Learning to deal with it effectively by being assertive is good for your relationships, your health and your emotional well being.

By: Richard A. Luck l Self Improvement > Anger Management l Jun 04, 2012 lViews: 71 lComments: 0
Steve Wickham

We all feature for behaviours of transference. Anger is the commonest effect. Anger is either a problem or an opportunity, or both. One way we can identify opportunities to manage anger, especially

By: Steve Wickham l Self Improvement > Anger Management l Jun 08, 2012 lViews: 69 lComments: 0
Steve Wickham

As we add one concern upon another, and depths of concern we can't even explain, an unbridled anxiety emerges and manifests through an outburst we hardly reckon as ours. For some reason what

By: Steve Wickham l Self Improvement > Anger Management l Jun 27, 2012 lViews: 64 lComments: 0
Ari Novick, Ph.D.

If you are someone who has a hard time getting their anger control, it's important that you learn how to do this. Without the proper control you never know when you will end up going crazy and

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Apr 13, 2012 lViews: 61 lComments: 0

We all get angry at one time or another. Some people permit that anger to control them, and they get so absorbed in being angry that they suffer some sort of action paralysis, while others use that

By: mm l Self Improvement > Anger Management l Jun 15, 2012 lViews: 58 lComments: 0
Joe James

Families and couples that relate together consistently have to deal with anger problems from time to time, which makes an anger management class a useful and important resource. The unity of a family

By: Joe James l Self Improvement > Anger Management l Apr 18, 2012 lViews: 58 lComments: 0
Krystalina Soash

As a passenger, I had to do my best to contain myself and keep quiet for 40 minutes. That was hard, but with paper and pen I wrote my questions for this person, unbeknownst to him, he was about to

By: Krystalina Soash l Self Improvement > Anger Management l Jun 23, 2012 lViews: 57 lComments: 0
Ngozi Nwoke

Why should Anger destroy your life and destiny? Anger is outrageous and should go down before sunset! Anger is the root cause of so many evil deeds and destruction in the world today. Learning how to

By: Ngozi Nwoke l Self Improvement > Anger Management l Jun 20, 2012 lViews: 56 lComments: 0
Ari Novick, Ph.D.

Physiologically, there are certain traits in which men and women differ. Even in reasoning, men do not usually reason the same way women reason. However, there are certain qualities that both sexes

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Mar 01, 2012 lViews: 55 lComments: 0

Let's face it; anger is the only emotion that's deemed acceptable to feel. Other emotions such as fear, sadness, and depression are often thought of as unmanly. If you show such emotions, you're seen

By: Rodney Owen l Self Improvement > Anger Management l Feb 22, 2012 lViews: 54 lComments: 0
Steve Wickham

We are vessels for both love and anger. When people frustrate us, yet we cannot tell them, anger builds up within ourselves, creating anxiety, and potential for the anger to spill over in

By: Steve Wickham l Self Improvement > Anger Management l Jun 24, 2012 lViews: 54 lComments: 0
Debbi Dickinson

Are you holding onto anger all day once something upsets you? Or do you accept it and let it go? It's your choice how you spend the rest of your day.

By: Debbi Dickinson l Self Improvement > Anger Management l Jun 22, 2012 lViews: 53 lComments: 0
Edwin S Lopez

Your anger can be a gift in disguise if you know how to handle and transform it. Creating the reality you desire requires more than just a clear visualization of what you would like to attract into

By: Edwin S Lopez l Self Improvement > Anger Management l Apr 05, 2012 lViews: 53 lComments: 0
Ari Novick, Ph.D.

Human beings are emotional by nature. They tend to express their feelings based on the situations arising in their daily lives. Anger is a natural feeling that when left unchecked can permeate a

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l May 30, 2012 lViews: 52 lComments: 0
Joe James

Attending an anger management class can help you with emotional issues. These classes enable individuals to combat their tendency to reflect rage and to engage in violence towards others when they

By: Joe James l Self Improvement > Anger Management l Feb 26, 2012 lViews: 50 lComments: 0
Jennifer Ferns

Sometimes you may feel very emotional, angry or hurt or fearful. It is not OK to hurt (abuse) someone else verbally or physically when angry and emotional. Read some helpful tips for managing anger.

By: Jennifer Ferns l Self Improvement > Anger Management l Jun 16, 2012 lViews: 50 lComments: 0
Joe James

Anger management techniques are important in living peacefully in the society. This is because people have issues managing their rage and this leads to problems. Irritation is a very strong emotion

By: Joe James l Self Improvement > Anger Management l Apr 24, 2012 lViews: 48 lComments: 0
Steve Wickham

Ever come home in a stinker of a mood and seen a whole bunch of stuff that hadn't been done; like, "Doesn't anyone care around here?" Critical words catapult out. But could it just be that we are

By: Steve Wickham l Self Improvement > Anger Management l May 15, 2012 lViews: 48 lComments: 0
Ari Novick, Ph.D.

For most marriages, marriage counseling is very crucial and important. Without it, many marriages would have crumbled. Marriage counseling involves giving advice to couples on how to achieve mutual

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Apr 16, 2012 lViews: 48 lComments: 0
1 2| 3|  

We all get angry at one time or another. Some people permit that anger to control them, and they get so absorbed in being angry that they suffer some sort of action paralysis, while others use that

By: mm l Self Improvement > Anger Management l Jun 15, 2012 lViews: 58 lComments: 0
Joe James

Attending an anger management class can help you with emotional issues. These classes enable individuals to combat their tendency to reflect rage and to engage in violence towards others when they

By: Joe James l Self Improvement > Anger Management l Feb 26, 2012 lViews: 50 lComments: 0
Joe James

People have many reasons to sign up for an anger management class. It could be that the individual wishes to change a problem that is causing conflict at work and home. Another common factor is legal

By: Joe James l Self Improvement > Anger Management l Feb 20, 2012 lViews: 37 lComments: 0
Joe James

Families and couples that relate together consistently have to deal with anger problems from time to time, which makes an anger management class a useful and important resource. The unity of a family

By: Joe James l Self Improvement > Anger Management l Apr 18, 2012 lViews: 58 lComments: 0
Joe James

Anger management techniques are important in living peacefully in the society. This is because people have issues managing their rage and this leads to problems. Irritation is a very strong emotion

By: Joe James l Self Improvement > Anger Management l Apr 24, 2012 lViews: 48 lComments: 0
Joe James

People who are not able to effectively control their rage would do well to look into enrolling in an anger management class. Uncontrolled anger damages families, destroys relationships, and causes

By: Joe James l Self Improvement > Anger Management l Jun 19, 2012 lViews: 46 lComments: 0

Let's face it; anger is the only emotion that's deemed acceptable to feel. Other emotions such as fear, sadness, and depression are often thought of as unmanly. If you show such emotions, you're seen

By: Rodney Owen l Self Improvement > Anger Management l Feb 22, 2012 lViews: 54 lComments: 0
Steve Wickham

Anger affects everyone. Anger, as it's personally reconciled, must best find expression in safe ways. If we cannot manage that it can be ruinous. The causes of anger are just as wide-ranging as its

By: Steve Wickham l Self Improvement > Anger Management l Feb 17, 2012 lViews: 39 lComments: 0
Steve Wickham

We all feature for behaviours of transference. Anger is the commonest effect. Anger is either a problem or an opportunity, or both. One way we can identify opportunities to manage anger, especially

By: Steve Wickham l Self Improvement > Anger Management l Jun 08, 2012 lViews: 69 lComments: 0
Steve Wickham

Walking in after a long and trying day at the office, the husband, looking rather battered and beaten, was open to sympathy from his wife who said, "Love, are you okay? You look a bit worse for

By: Steve Wickham l Self Improvement > Anger Management l May 29, 2012 lViews: 44 lComments: 0
Steve Wickham

They say things happen in threes. This was apt, when, on a recent night, I went to buy the evening meal. Having innocently driven into a local drive-through, I obviously hadn't noticed the line of

By: Steve Wickham l Self Improvement > Anger Management l May 22, 2012 lViews: 43 lComments: 0
Steve Wickham

Ever come home in a stinker of a mood and seen a whole bunch of stuff that hadn't been done; like, "Doesn't anyone care around here?" Critical words catapult out. But could it just be that we are

By: Steve Wickham l Self Improvement > Anger Management l May 15, 2012 lViews: 48 lComments: 0
Steve Wickham

As we add one concern upon another, and depths of concern we can't even explain, an unbridled anxiety emerges and manifests through an outburst we hardly reckon as ours. For some reason what

By: Steve Wickham l Self Improvement > Anger Management l Jun 27, 2012 lViews: 64 lComments: 0
Steve Wickham

We are vessels for both love and anger. When people frustrate us, yet we cannot tell them, anger builds up within ourselves, creating anxiety, and potential for the anger to spill over in

By: Steve Wickham l Self Improvement > Anger Management l Jun 24, 2012 lViews: 54 lComments: 0
Carolyn L. Nelson

Josh was unable to tap into his angry feelings. He did not recognize that he was angry. He did not recognize his physiological signs that he was becoming angry. He did not know the thought that

By: Carolyn L. Nelson l Self Improvement > Anger Management l Jun 03, 2012 lViews: 43 lComments: 0
Carolyn L. Nelson

Ashley is a 4- year old little girl I treat. She gets up from my seat and paces the floor and begins teaching me anger management strategies. Let us see what we can learn from Ashley.

By: Carolyn L. Nelson l Self Improvement > Anger Management l May 26, 2012 lViews: 37 lComments: 0
Debbi Dickinson

Are you holding onto anger all day once something upsets you? Or do you accept it and let it go? It's your choice how you spend the rest of your day.

By: Debbi Dickinson l Self Improvement > Anger Management l Jun 22, 2012 lViews: 53 lComments: 0
Susan Leigh

Anger is often expressed when another person feels hurt, disrespected, upset. If you deal with it badly the situation may get out of hand. Let's look at some ways to deal effectively with someone who

By: Susan Leigh l Self Improvement > Anger Management l Feb 19, 2012 lViews: 46 lComments: 0
Ari Novick, Ph.D.

Physiologically, there are certain traits in which men and women differ. Even in reasoning, men do not usually reason the same way women reason. However, there are certain qualities that both sexes

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Mar 01, 2012 lViews: 55 lComments: 0
Ari Novick, Ph.D.

It is natural that in every organization comprising more than one person there will always be misunderstanding. This is due to our difference in innate character. Since a company is formed by a group

By: Ari Novick, Ph.D. l Self Improvement > Anger Management l Feb 27, 2012 lViews: 81 lComments: 0
1 2| 3|  
Popular Tags
Articles Categories
All Categories
Articles Resources