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Cold Sore Home Remedies: How To Treat a Cold Sore From Home

April 14, 2012 | Comments: 0 | Views: 354

Cold sores are appearance of red blisters around the mouth and near the nose caused by the Herpes Simplex Virus -type I or simply HSV. These blisters are filled with pus which is capable of spreading viral infection almost like a forest's fire. This is because the pus is flooded with the infectious viruses which may affect the people that come in touch with the person infected. There are a large number of ointments and medicines available to cure these blisters but using them again and again simply irritates the skin more. Here are a few cold sore home remedies that are natural and effective:

1. Apply Cold Pads

Blisters cause irritation and a burning sensation. Use of cold packs help alleviate the burning and inflammation.

2. Change the Diet

Several foods rich in arginine aggravate the herpes simplex virus infection. These foods include beer, chocolate, cola, cashew and peas, to name a few. These should be avoided to avoid the sore infection. Instead, lysine rich products such as dairy products and brewer's yeast should be consumed more. Diet rich in vitamin B supplements is the most effective while dealing with the sores. On the other hand, salty and fatty foods like potato chips and lemon worsen the situation. Hence, wise eating is far better option than relying on medicines.

3. Change the Daily Routine

Sleep more. Take as much rest as possible. A body is able to fight with the diseases more effectively if it is not stressed. Hence, rest should never be avoided. Take up an exercise schedule. Cold sores cause tension and irritation. Exercising not only boosts the immune system but also helps release the stress caused by them.

4. Follow Healthy Practices

Retaining same toothbrush for long can make it a storehouse of nasty viruses. Since virus that causes cold sore stays in the victim's body permanently, hence recurrence is common observation. Only thing which can be controlled is the frequency of recurrence. Changing the toothbrush can be the starting point. The virus tends to multiply in moist environment. So, keeping the toothbrush in a moist bathroom is a bad idea.

5. Maintain Distance

Avoiding direct contact with the patients of cold sores is advisable to avoid the sore infection. Control the urge to scratch the at the open sores. The spread of the infection can be controlled by not touching the sores. Rubbing, scratching and pressing cold sores at intervals should be avoided as this may spread the infection.

6. Pain Relieving Procedures

Washing the cold sores with wash cloth and warm soapy water can help reduce the irritation and pain. Cleaning the affected area checks the spread of the infection too.

Hence, a lot can be done with cold sore home remedies before rushing to the medical stores for useless medicines. The sores are bound to recur and acting proactively like taking note of the situations when they hit you can allow you to prepare for the horror in advance.

Read more about in depth about cold sore remedies here: Cold Sore Home Remedies

Source: EzineArticles
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