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The Powers of Affirmations for Confidence in Sports

March 28, 2012 | Comments: 0 | Views: 141

For any athlete playing a competitive sport, confidence is a key requirement if optimum performance and success are to be accomplished.

To gain an advantage and achieve a mental edge over your competitors then using affirmations for confidence are a great starting point for anyone.

More than just a state of mind or a skill being enhanced through time, confidence is, above all things, a barometer of an athlete's perception of oneself.

This is significant to know because as I touched on at the beginning, confidence plays a bigger role than what meets the eye; it hugely affects every performance of an athlete and would largely be a long-time factor in determining the span and success of his or her career in sports.

Relatively, there is no better way to bring out the confidence in every athlete than constantly affirming them and this would not only inspire and encourage but also boost their self-esteem.

Positive affirmations for confidence on a regular basis can be done in a multitude of ways and can produce surprising results that may well exceed one's expectations.

  • It Draws Emphasis To Your Strengths.

One of the most vital emotional needs of every human is the kindness of appreciation from his or her fellow participants and colleagues.

This is very much in parallel with the reality of sports, where affirmations for confidence building acknowledge all your good points as an athlete and as a person.

This is important as a motivation to keep the mind driven and focused towards further improvement.

  • It Develops The Desire To Practice Habitually.

In an athlete's life of monotonous routines, one of the most blissful encounters he or she could come across with would be daily affirmations for confidence.

There is nothing like good words and compliments to extinguish an athlete's weariness and to refuel their determination.

If an athlete is constantly being reminded that he or she is doing well, there's the subtle affirmation that they are on the right track.

  • It Shapes Your Character.

In reality, the need for affirmation is admittedly due to every person's innate sense of insecurity that needs to be fought.

In varying degrees and ways, we are all in constant need of compliments because we always have low moments in life that needs brightening up.

Affirmation for confidence not only boosts your morale but also refines your sense of compassion towards your fellow athletes.

Being in the same situation such as theirs would enable you to not only be the recipient but also a source of inspiration as well.

Sports, at the end of the day, is still about the spirit of sportsmanship and cooperation after all.

  • It Secures You From Low Self-Esteem.

The most crucial moment where an athlete needs affirmation the most would be whenever he or she experiences defeat or a sub-standard performance.

This largely damages a person's sense of confidence, so people around them should never waver in supporting them to restore their confidence and belief in themselves.

If an athlete is loved and appreciated enough, the consequence of losing a match wouldn't do them any harm. Instead, this would only be an opportunity to deeply feel the dedication of people rallying behind them no matter what.

This is why most of the time, affirmations for confidence can spell the difference between an athlete's decision to give up or get going.

Low confidence really impacts your performance. You can have all the skill and ability in the world to perform well, but if you don't have a confidence and belief that you have that ability then you will never reach your full potential.

Affirmations for confidence is a great way to start instilling that belief you need to realize sporting success.

To reach your true sporting potential you must possess a confidence and an inner belief. Instilling confidence to compete and triumph over the opposition will require a great deal of mental work. By using affirmations for confidence you have in your armoury an effective and powerful tool to train your mind and give you an edge over your competitors.

Source: EzineArticles
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